5 Tips in Developing Goal-Setting Habits

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This set of flashcards is designed to help students review key concepts related to goal-setting habits and decision-making strategies.

Last updated 11:30 PM on 1/20/26
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11 Terms

1
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To make effective goals, they should be __.

SMART (Specific, Measurable, Achievable, Relevant, Time-bound)

2
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The more __ the goals are, the better the motivation towards achieving them.

specific

3
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Regularly checking in on your goals keeps them __.

top-of-mind

4
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Rewards or recognition can help increase __ towards accomplishing goals.

motivation

5
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Reflecting on failures can open up learning about __ ways to stay on track with goals.

better

6
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Having a positive attitude develops a __ mindset.

growth

7
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An example of a SMART goal is starting a handmade card business with a specific plan to sell __ cards per week.

5

8
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The time aspect of a SMART goal ensures it can be completed within a __ amount of time.

reasonable

9
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The process of synaptic pruning involves cutting back the number of __ that are not used.

synapses

10
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The prefrontal cortex is the brain area that is important for thinking ahead and __ risks and rewards.

sizing up

11
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