Indian Head Massage for Relaxation

Flashcards covering essential vocabulary related to Indian Head Massage and its principles.

Indian Head Massage

A specialised treatment developed from traditional techniques in India, focusing on the upper body.

Ayurveda

An ancient medical system from India emphasizing the balance of body, mind, and spirit.

Champissage

The Indian term for head massage; part of Ayurvedic practice.

Dosha

The three energies in Ayurveda that govern physical and mental processes.

Marma Points

Vital points in the body used in Indian head massage to balance energy.

Chakra

Non-physical energy centers in the body that correspond to vital organs.

Amla Oil

A natural oil used in Indian head massage known for its hair conditioning properties.

Vata

One of the three doshas; associated with air and space.

Pitta

One of the three doshas; associated with fire and water.

Kapha

One of the three doshas; associated with earth and water.

Illness Symptoms

Conditions such as migraines or diabetes that may restrict massage.

Client Consultation

A thorough discussion before treatment to assess the client's needs and contraindications.

Effects of Indian Head Massage

Includes improved circulation, reduced muscle tension, and enhanced well-being.

Benefits of Indian Head Massage

Includes relief from headaches, improved alertness, and enhanced hair growth.

Skeletal System

The body system that includes all bones, providing the structure and support.

Muscular System

The system of muscles in the body responsible for movement.

Digestive System

The system that helps process food and absorb nutrients.