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preconception care
promotion of health and wellbeing prior to a pregnancy
assessments of reproductive goals and planning/risk assessment
contraceptive counseling
health maintenance and encouraging healthier behaviors
interconception care
time between pregnancies when a person can improve their health status, especially if the prior pregnancy had a poor outcome
risk factors for adverse pregnancy outcomes
diabetes, teratogens (infectious disease, AEDs, isotretinoin), rubella and varicella seronegativity
prenatal care
reduces risk of adverse health effects for pregnant person/fetus/newborn by addressing modifiable risk factors and providing education about having a healthy pregnancy
first prenatal visit includes
comprehensive health history
calculate estimated due date
laboratory tests
physical exam/head to toe
G in GTPAL
the current pregnancy to be included in the count
T in GTPAL
the number of term gestations delivering between 38-42 weeks (term births)
P in GTPAL
the number of preterm pregnancies ending viably >20 weeks but before 37 weeks (preterm births)
A in GTPAL
the number of pregnancies ending before 20 weeks or viability (miscarriage/abortion)
L in GTPAL
the number of children currently living (living children)
frequency of follow up visits
every 4 weeks until 28 weeks, then every 2 weeks until 36 weeks, and then weekly until birth
follow up visits include
blood pressure, weight
fundal height
assessment of fetal movement and heart tones
common discomforts and management
screening for complications
education
fundal height development
should correspond 1-2 cm for each week of gestation; 12 weeks at symphysis, 20 weeks at the umbilicus
fetal movement measures
first perception is usually in the 2nd trimester, fetal kick counts measured by provider (looking for 10 movements in 2 hours typically)
fetal heart rate should be
110-160
danger signs during pregnancy
spotting/bleeding
dysuria
persistent n/v
fever
regular/painful uterine contractions
leaking fluid
decreased fetal movement
symptoms of DVT
symptoms of preeclampsia
sudden large weight gain, sudden worsening edema, RUQ pain, headache, visual changes
non-invasive prenatal screening tests
alpha-fetoprotein → neural tube defects
cffDNA → chromosomal screening
nuchal translucency
marker screening → hormonal markers (not super accurate)
ultrasound
confirm IUP, pregnancy dating based on crown-rump length, 18-20 week anatomy assessment, fetal growth and activity, amniotic fluid
doppler flow studies
examines flow of blood in umbilical vessels in high-risk pregnancies
nonstress test (NST)
most common method; indirect assessment of uteroplacental function
biophysical profile
ultrasound + NST, scored out of 10
regular dental care during pregnancy
enhanced inflammatory response increases pregnant person’s risk for gingivitis and periodontal disease
vaccination rules during pregnancy
no live vaccines when pregnant (influenza and Tdap are most common), other vaccines are fine
perinatal education includes
info about types of birth (medicated vs unmedicated)
preparation for labor, birth, newborn care, feeding, etc
partner health promotion
Lamaze, Bradley, Dick-Read, hypnobirthing
benefits of breastfeeding for the baby
lower risk of SIDS, obesity, diabetes, asthma, otitis media, upper respiratory infections, food allergies
the ideal balance of nutrition for newborns, breastmilk will change and adapt to the baby’s needs as it grows
benefits of breastfeeding for the nursing parent
lower rates of breast and ovarian cancer, Type 2 diabetes
recommended breastfeeding time
exclusively until 6 months if possible, no recommended stop point