SECTION 1: RELAX & RECHARGE (Từ thư giãn đến phục hồi)

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Last updated 5:46 PM on 3/30/26
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7 Terms

1
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Relax (v) /rɪˈlæks/

Nghỉ ngơi cơ bản (VD: I relax in my room.)

2
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Unwind / Wind down (v) /ˌʌnˈwaɪnd/

Thư giãn sau căng thẳng (VD: Music helps me unwind after school.)

3
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Recharge / Rejuvenate (v) /ˌriːˈdʒuːvəneɪt/

Nạp năng lượng / Phục hồi sâu (VD: This peaceful place helps me rejuvenate my soul.)

4
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Let my hair down (idiom)

Xả stress

5
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Switch off (phr v)

Ngắt kết nối khỏi công việc (VD: I switch off by going for a walk without my phone.)

6
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Take a break (phrase)

Nghỉ ngơi ngắn (VD: Remember to take a break after studying for 2 hours.)

7
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