compression, is a squashing force like standing on something
tension, is a pulling force like tugging on ends of a rope
shear, forces that act in opposite direction, pushing one side up and the other side down, like the cutting action of scissors
frame strctures
fabrication,assembly and construction processes
lamination
braces and tie bars
embedding composite material
a square or a rectangle a usefull shapes butt hey are not very strong the corners can twist deforming it
A rectangle can be strengthened by
putting a thin panel inside the frame
adding a diagonal strut or triangle across each of the corners
by adding a strut from corner to corner to make two triangles