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consciousness
subjective awareness of ourselves and environment
dual processing
information is simultaneously processed on separate conscious + unconscious tracks, affects perceptions, memory, attitudes, other
parallel processing
processing multiple aspects of stimulus or problem at same time
sequential processing
processing one aspect of stimulus or problem at a time, used to process new info or solve difficult problems
sleep
natural loss of consciousness, distinct from unconsiousness resulting from a coma, anesthesia, or hibernation
circadian rhythm
biological clock, regular body rhythms occur on 24-hour clock
sleep cycle
cycle through distinct sleep stages every 90 minutes while sleeping
nrem sleep
non rapid eye movement sleep, encompasses all sleep stages except for rem sleep
nrem stage 1
very brief + light, easy to wake up
hypnagogic sensations
bizarre experiences: jerking or feeling of falling while transitioning to sleep
nrem stage 2
lasts 20 minutes, deeper than nrem 1
sleep spindles
bursts of rapid, rhythmic brain wave activity associated with memory processing
nrem stage 3
deep sleep, lasts 30 minutes, gets shorter as the night goes through each cycle
rem sleep
rapid eye movement, vivid dreams commonly occur, known as paradoxical sleep: muscles relaxed, body systems are active
rem rebound
tendency for rem sleep to increase following rem sleep deprivation
suprachiasmatic nucleus (scn)
pair of cell clusters in hypothalamus controls circadian rhythm. response to light, scn adjusts melatonin production which makes feel sleepy
impact of sleep loss
performance, mood, appetite and weight, suppress immune system, slow reaction time
insomnia
recurring problems falling or staying asleep
narcolepsy
sudden sleep attacks where lapses directly in REM sleep
sleep apnea
stopping breathing repeatedly while sleeping
dream
sequences of images, emotion, thoughts occurring in sleeping persons mind during rem
information processing theory (consolidation theory)
dreams help process and form our days experiences into memories
activation synthesis theory
brains attempt to make sense of neural activity spreading up from brainstem, brain "weaves"stories around neural activity
sensation
sensory receptors and nervous system receive + represent stimulus energies from environment
bottom up processing
information processing begins with sensory receptors and works up to brains integration of sensory information (feature detection)
top down processing
information processing guided by higher level mental processes when construct perception drawing on experience and expectations
transduction
conversion of one form of energy into another, transforming of physical energy (sights, sounds, smells) into neural impulses that brain interprets
absolute threshold
minimum stimulation needed to detect particular stimulus 50% of the time
signal detection theory
how + when detect presence of faint stimulus amid background stimulation, assumes no single absolute threshold and detection partly on persons experience, expectations, motivation, and alertness
difference threshold
minimum difference between two stimuli required for detection 50% of the time
sensory adaptation
diminished sensitivity as a consequence of constant stimulation
wavelength
distance from peak of one light wave to peak of next
hue
dimension of color determined by wavelength of light (color we see)
cornea
eyes clear, protective outer layer, covers pupil and lens, bends light to help focus
pupil
adjustable opening in center of eye through which light enters
iris
ring of muscle tissue forms colored portion of eye around pupil, controls size of pupil opening to let in more or less light, responds to mood
lens
transparent structure behind pupil changes shape to help focus images on retina
accommodation
eyes lens changes shape to focus images of near or far object on retina
retina
light sensitive back inner surface of eye, contain receptor rods + cones, layers of neurons begin process of visual info
rods
retinal receptions detect black, white, grey, sensitive to movement, for peripheral and twilight vision when cones don't respond, 120m
cones
retinal receptions near center of retina, function in daylight or well lit conditions, detect fine detail, give rise to color sensations, 6m
fovea
central point of focus in retina around which cones are clusters
optic nerve
nerve carries neural impulses from eye to brain
young helmholtz trichromatic (three color) theory
retina contains three types of color receptors, red,green,blue, can produce perception of any color
opponent process theory
opposing retinal processes (red,green blue,yellow black,white) enable color vision (explains afterimages)
frequency
number of complete wavelengths pass a point in given time, measured in hertz, determines pitch
malleus/hammer, anvil/incus, stirrup/stapes
small bones in middle ear, located between ear drum + cochlea, concentrate vibrations in eardrum on cochlea's oval window
cochlea
coiled, bony, fluid filled tube in inner ear, sound waves travel through cochlear fluid trigger nerve impulses
basilar membrane
located in cochlea, covered in hair cells (cilia), bend with vibrations + trigger neural impulses to auditory nerve
auditory nerve
interconnected axons carry neural message to thalamus then auditory cortex of temporal lobes
sensorineural hearing loss
common form, damage to cochlea's receptor cells or auditory nerve (nerve deafness)
conduction hearing loss
less common, damage to mechanical system which conducts sound waves to cochlea
place theory
links the pitch we hear with place where cochlea's membrane is stimulated
frequency theory
rate of nerve impulses travel up auditory nerve matches frequency of tone, enables sense pitch (temporal coding)
volley theory
neural cells alternate firing, combined frequency above 1000 waves per sec
touch receptors
sensitive to pressure, warmth, cold, pain
gate control theory
spinal cord contains neurological gate, blocks pain signals/allows to pass to brain. gate opened by activity of pain signals traveling up small nerve fibers, closed by activity large fibers or info coming from brain
phantom limb sensations
brain creates pain when limb missing by misinterpreting and amplifying spontaneous cns activity
social cultural influences
perceive more pain when others in pain
controlling pain
placebo help with pain(expectation), distraction reduce pain
gustation
sense of taste
umami
protein to grow + repair tissues
oleogustus
fats for energy, insulation, cell growth
olfactory receptors
cells top of nasal cavity, receive stimuli, activate axons traveling to brain (smell bypasses thalamus)
sensory interaction
one sense can influence another
kinesthesis
movement sense, senses position + movement of body parts, sensors in muscles, joints, tendons called proprioceptors
vestibular sense
body movement + position enables sense of balance, controlled by semicircular canals and vestibular sacs
synesthesia
stimulation of one sense triggers an experience with another