3.2 Internal and External Stressors
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4 Terms
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Stressors
A stressor is any stimulus that produces stress
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Stress
A psychological or physiological response produced by an internal or external stressor
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Internal Stressor
Originates within the individual. Eg, broken leg, low self esteem
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External Stressor
Originates outside the individual, from situations and events in the environment Eg, having a lot of homework
Note 
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