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School-aged children
Age group considered kindergarten to beginning of adolescence (ages 5-10 years old)
During school age ____ and ____ skills are perfected
Fine and Gross motor skills are perfected
In comparison to infancy and adolescence, school age growth is
Slow and steady
During school age, the body reaches
Adult level functions
Head circumference and. brain size is 90% of adult size by
7 years old
Approximately 1 in 7 children ages 12 to 19 have
high blood pressure
Growth is dependent on
Race, Gender, and Genetics
Girls tend to be
More mature, enter puberty and stop growing earlier than male counterparts
Girls tend to have more
Fat than boys, after puberty girls tend to have greater body fat %
Preadolescence growth spurts are most common in
Girls
Menarche
The first menstruation cycle
Menstruation typically starts around ages
11-15
First permanent teeth
6 year molars
At school age children have gained
Full bladder and bowel control
Enuresis
Involuntary urination
Enncopresis
Involuntary passing of stool
school age children need how many hours of sleep
8-12 hours
Adolescence
Ages 11-13 to ages 18-21
Scoliosis
S shaped curve of spine; mostly common in females
Blood volume and blood pressure ____ during adolescence
Increases
Heart rate ____ during adolescence to adult levels
decreases
Adolescent need how many hours of sleep
At least 9 hours
Adolescence erikson stage
Identity vs role confusion
Suicide is the ___ leading cause of death in 15-19 year olds
Third
Accidents are ___ times more likely to occur doing adolescence than any other age group
20
Middle age is at what age
45-65
During middle age your metabolism does what
Decreases
Second leading cause of death in middle-aged adults
Cardiovasular
Menopause
A previously menstruating woman does not have her period for a year
Median age of menopause is
51-52 years of age
For middle aged men things start to decrease
testosterone levels decrease
testes undergo degenerative changes
sexual energy gradually declines
achieving an erection takes longer
volume of semen decreases
Leading causes of death during middle age is
Heart disease and cancer
Morbidity and mortality are influenced by
Lifestyle behaviors
Cancer is the leading cause of death in
middle adult hood
Self destructive habits
smoking, alcohol, overeating
Obesity is most common in
Women
Recommended total cholesterol is
less than 200mg/dl
How many times is it recommended that middle-aged adults work out?
30 minutes, 5 or more days a week
Formal operations is the final period
begins at age 12 and continues throughout life
middle age erikson theory
generativity vs stagnation
stagnation
lack of accomplishment, self absorption
generativity
primary task during this stage, sense of productivity, creativity, desire to care for others
what percent of pregnancies are unintended in middle adulthood
77 percent
fertility rate decreases at
44 years old
higher risk of maternal death and fetal complications
occur during middle age
advanced directive
legal document prepared when a person is alive, making decisions to provide healthcare providers with guidelines when they can’t make a decision for themselves
durable power of attorney
individual designates another person to make health care decisions for them when incapable of doing so
young adult range
18-35 years old ; considered healthiest period
physical growth is mostly complete by
20 years old
women full stature
17y/o
men full stature
21y/o
optimal muscle strength is between ages
25-30
optimal muscle strength declines 10% during ages
30-60
During young adult hood women tend to seek more
healthcare than men
Who lives longer? male or female
female
During young adulthood, health promotion needs this age group to focus on
developing a healthy lifestyle and avoiding accidents and violence
Leading causes of death in young adults are
Preventable
Leading causes of death in young adults are
unintentional injuries, suicides, homicides
in 1974 ___percent of adults were married, had kids, living independently and fully employed
45 percent
in 2016 only ___ percent of young adults had been able to achieve these 4 milestones
24 percent
At age 18 transition from pediatrician to
Adult GP
Start cardiovascular assessment at 20 and go every
4-6 years
Optimal total cholesterol during young adulthood should be
150mg/dl
metabolic syndrome
characterized by abdominal obesity, high lipid levels, insulin resistant and hypertention
diabetes
7th leading cause of death in the united states
18-21 years old need how many hours of sleep
8 or more
21 years old needs how many hours of sleep
7 or more
recommended to turn off electronics how many minutes before bed
30 minutes before
visual acuity and hearing is at its highest at 20 years old then
it declines