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Motivation
Need or desire that energises and directs behaviour
Instinct
A complex behaviour that is rigidly pattern for a species and is unlearned.
Physiological need
Basic bodily requirement
Drive reduction theory
Idea that a physiological need creates an arousal state (A drive) That motivates an organism to satisfy the need.
Homeostasis
Tendency to maintain a balanced or constant internal state; The regulation of any aspect of body chemistry such as blood glucose, around a particular level.
Incentives
A positive or negative environmental stimulus that motivates behaviour
Yerkes-Dodson Law
Principal, that performance increases with arousal, only up to a point, beyond which performance decreases.
Hierarchy of needs
Maslow’s pyramid of human needs, beginning at the base With physiological needs that must first be satisfied before higher level safety needs and then psychological needs become active.
Abraham Maslow
Created a hierarchy of needs
A.L. Washburn and Walter Cannon
Monitored stomach contractions when hungry but ingesting balloon.
Glucose
Form of sugar that circulates in the blood, and provides the major source of energy for body tissues. When level decreases, we feel hunger. Specifically when higher in a hormone insulin (From pancreas) Decreases blood glucose, partly by converting to stored fat.
Insulin
Controls blood glucose
Gherlin
Arouses hunger, as appearing from an empty stomach
Leptin
Protein hormone, which, when abundant, causes brain to increase metabolism and decreases hunger. Comes from fat cells.
Orexin
Triggers hunger and comes from the hypothalamus.
PYY
Suppresses hunger and comes from the digestive tract.
Set point
Point at which your “Weight thermostat” may be set. When your body falls below this weight, it increases hunger, and a lowered metabolic rate may combine to restore lost weight.
Basal metabolic rate
Body’s resting rate of energy output.
Obesity
Defined as a body mass index (BMI) Measurement of 30 or higher. Overweight individuals have a BMI of 25 or higher.
Asexual
Having no sexual attraction to others
Testosterone
Male sex hormones
Estrogen
Sex hormones such as estradiol That contribute to female sex characteristics and once created in greater amounts by females than by males. These levels peak during ovulation. Non-human mammals, this promotes sexual receptivity.
Sexual response cycle
The four stages of sexual responding described by William Masters and Virginia Johnson: Excitement, plateau, orgasm, and resolution
Alfred Kinsey
Questioned Americans about their sexuality and writing about their experiences.
Excitement
Genital areas become engorged with blood
Plateau
Breathing, pulse, and blood pressure rates continue to increase, excitement peaks
Orgasm
Muscle contractions appear, BPB rates still increase, same subcortical brain regions, were active in men and women during orgasm.
Resolution
Body gradually returns to its unaroused state as a genital blood vessels release their accumulated blood. Happens relatively quickly of orgasms secured, relatively slowly, otherwise.
Refractory period
In human sexuality, or resting. That occurs After orgasm, during which a person cannot achieve another orgasm.
Biological influences of sexual motivation
Sexual maturity
Sex hormones, especially testosterone
Psychological influences of sexual motivation
Exposure to stimulating conditions
Sexual fantasies
Social-cultural influences of sexual motivation
Family and society values
Religious and personal values
Cultural expectations
Media
Affiliation need
Need to build relationships and feel part of a group
Ostracism
Deliberate social exclusion of individuals or groups
Narcissism
Excessive self-love and self-absorption
Achievement motivation
Desire for significant accomplishment, for mastery of skills, or ideas, for control, and for retaining a high standard.
Grit
In psychology, passion, and perseverance in the pursuit of long-term goals
Emotion
Response of the whole organism, involving (1) Physiological arousal, (2) Expressive behaviours, and (3) Conscious experience.
James Lang theory
Siri that our experience of emotion is our awareness of or physiological responses to an emotion-Arousing stimulus: Stimulus —> Arousal —> Emotion.
Cannon Bard theory
Theory that an emotion arousing stimulus simultaneously triggers (1) Physiological responses, and (2) The subjective experience of emotion.
Stanley Schachter and Jerome Singer
Demonstrated how we appraise (Interpret) Our experiences also matters. Our Physical reactions and our thoughts (Perceptions, memories, and interpretations) Together create emotion.
Two factor theory
S – S theory that experience emotion one must (1) Be physically aroused and (2) Cognitively label the arousal.
Joseph LeDoux and Robert Zajonc
Some embodied responses happen instantly, without conscious appraisal.
Richard Lazarus
Conceited that our brain processes, fast amounts of information without our conscious awareness, and that some emotional responses do not require conscious thinking. Emotions arise when we appraise an event as harmless or dangerous.
Some more complex feelings like hatred and love, travel what type of road?
A highroad where stimulus travels through thalamus to the brains cortex. It is analysed And labelled before the response command sent out, via the amygdala.
Emotions like simple, likes, dislikes, and fears, take what type of road?
A low road Which is a neural shortcut that bypasses the cortex. Fear provoking stimulus would travel from the eye or ear via the thalamus directly to amygdala.
Enables our grease, lightning emotions response before our intellectual intervenes. A conscious feeling of fear that occurs as we become aware that our brain has detected danger.
Personality
An individuals’ characteristic pattern of thinking, feeling, and acting
Psychodynamic theories
Theories that view personality w a focus on the unconscious + the importance of childhood experiences
psychoanalysis
F’s theory of personality that attributes thoughts + actions to unconscious motives + conflicts; the techniques used in treating psychological disorders by seeking to expose + interpret unconscious tensions
Unconscious
According to F, a reservoir of mostly unacceptable thoughts, wishes, feelings, + memories. According to contemporary psychologists, information processing of which we are unaware
Free association
in psychoanalysis, a method of exploring the unconscious in which the person relaxes + says whatever comes to mind, no matter how trivial or embarrassing
Id
A reservoir of unconscious psychic energy that, according to f, strives to satisfy basic sexual and aggressive drives. The id operates on the pleasure principle, demanding immediate gratification.
Ego
The largely conscious, executive part of Personality that, according to f, mediates among the demands of the id, superego, and reality. The ego operates on the reality principle, satisfying the ID's Desires in ways that will realistically bring pleasure rather than pain
Superego
The part of Personality that, according to f, represents standards for judgment [ the conscious] and for future aspirations
Psychosexual stages
the childhood stages of development [ oral, anal, phallic, latency, genital] during which, according to f, the ID's pleasure seeking energies focus on distinct erogenous zones
What is the focus of the oral stage and when does it occur?
Pleasure centers on the mouth- sucking, biting, chewing
(0-18 months)
What is the focus of the anal stage and when does it occur?
pleasure focuses on bowel and bladder elimination; coping with demands for control
(18-36 months)
What is the focus of the phallic stage and when does it occur?
Pleasure zone is the genitals; coping with incestuous sexual feelings
(3-6 years)
What is the focus of the latency stage and when does it occur?
A phase of dormant sexual feelings
(6 to puberty)
What is the focus of the genital stage and when does it occur?
Maturation of sexual interests
(puberty on)
Oedipus complex
According to f, a boy's sexual desires towards his mother and feelings of jealousy and hatred for the Rival father
Identification
Process by which, according to f, children and corporate their parents values into their developing supergos
Fixation
In psychoanalytic theory, according to f, a lingering focus of pleasure seeking energies at an earlier psychosexual stage, and which conflicts were unresolved
Defense mechanism
in psychoanalytic theory, the Ego’s protective methods of reducing anxiety by unconsciously distorting reality
Repression
in psychoanalytic theory, the basic defense mechanism that banishes from Consciousness anxiety arousing thoughts, feelings, and memories
Alfred Adler
believed much of our behavior is driven by efforts to conquer childhood inferiority feelings the trigger are striving for superiority and Power (inferiority complex idea)
Karen Horney
Childhood anxiety triggers our desire for love and security
Collective unconscious
Carl Jung's concept of a shared, inherited reservoir of memory traces from our species’ history
Projective test
a personality test, such as the Rorschach, the provides ambiguous images designed to trigger projection of one's inner Dynamics
Henry Murray
Created Thematic Apperception Test (TAT)
Thematic Apperception Test (TAT)
A projective test in which people Express their inner feelings and interest for the stories they make up about ambiguous scenes
Rorschach inkblot test
he most widely used projective test; a set of 10 ink blots, designed by Herman Rorschach; seeks to identify people's inner feelings by analyzing their interpretations of the blots
False Consensus Effect
Tendency to overestimate the extent to which others share our beliefs and behaviors
Terror management Theory
A theory of death related anxiety; explores people's emotional and behavioral responses to reminders of their impending death
Abraham Maslow and Carl Rogers
Offered a third Force perspective that emphasized human potential
Humanistic Theories
theories that view personality with a focus on the potential for healthy personal growth
Hierarchy of needs
Maslow's pyramid of human needs beginning at the base with physiological needs that must be satisfied before higher level safety needs and then psychological needs become active
Self-actualization
According to Maslow, one of the ultimate psychological needs that arises after basic physical and psychological needs are met and self-esteem is achieved; the motivation to fulfill one's potential
Self-transcendence
According to Maslow, the striving for identity, meaning, and purpose beyond the self
Rogers' person-centered perspective
People are basically good and are endowed with self-actualization tendencies. Unless thwarted by an environment that inhibits growth, primed for growth and fulfillment.
Rogers believed that a growth promoting social climate provides:
(1) acceptance: unconditional positive regard (a caring, accepting common non-judgmental attitude, which Carl Rogers believe would help people develop self-awareness and self-acceptance), (2) Genuineness, and (3) Empathy
Self-concept, how can it affect our perception?
all our thoughts and feelings about ourselves, an answer to the question, “who am I?”
if negative, we act and perceive the world negatively, if positive, we act and perceive the world positively
Life story approach
collecting a rich narrative detailing each person's unique life history
Trait
a characteristic pattern of behavior or a disposition to feel and act in certain ways, as assessed by self-report inventories and peer reports
Isabel Briggs Myers and her mother Katherine Briggs
Wanted to describe important personality differences and created the Myers-Briggs type indicator (MBTI) based on Carl Jung's personality types.
Factor Analysis
A statistical procedure that identifies clusters (factors)Of test items that tab basic components of a trait.
Hans Eysenck and Sybil Eysenck
believed that we can reduce many of our normal individual variations to two dimensions: (1) extraversion- introversion and (2) emotional stability- instability.
Personality inventories
a questionnaire [often with true or false or agree disagree items]On which people respond to items designed to gauge a wide range of feelings and behaviors; used to assess selected personality traits
Minnesota multiphasic personality inventory (MMPI)
The most widely researched and clinically used of all personality tests. originally developed to identify emotional disorders [still considered its most appropriate use], this test is now used for many other screening purposes
Empirically derived test
a test [such as the MMPI] created by selecting from a pool of items those that discriminate between groups
Objectivity does not guarantee?
Validity
Robert McCrae and Paul Costa
created Big 5 test which specifies where you are on the five dimensions of consciousness, agreeableness, neuroticism, openness, and extraversion. Demonstrates one’s personality.
Social cognitive perspective, who created it?
Views behavior as influenced by the interaction between people's traits [ including their thinking] and their social context.
Albert Bandura
Behavioral approach
focuses on the effects of learning on our personality development
Reciprocal determinism
the interacting influences of behavior, internal cognition, and environment
Three specific ways in which individuals and environment interact
(1) different people choose different environments (we choose our environment and it then shapes us), (2) our personalities shape how we interpret and react to events (3) our personalities help create situations to which we react.
Gene environment interaction
our genetically influenced traits evoke certain responses from others, which may nudge us in One Direction or another
Self
In contemporary psychology, assumed to be the center of personality, the organizer of our thoughts, feelings, and actions
Spotlight effect
overestimating others’ noticing and evaluating our appearance, performance, and blunders [as if we presume a spotlight shines on us]
We can reduce the spotlight effect by two ways:
(1) simply to know and remember the spotlight effect and (2) to take the audience's perspective.