Buddhism
Buddhism Basics
- Originated in India as an offshoot of Hinduism
- Believes that the human condition is sick and needs a cure
- Gautama Buddha “the enlightened one”
- Stories of Buddha’s life were recorded centuries after his death * Born around 560 BCE, died around 480 BCE * Warrior Class; Feudal Lord (very privileged) * Parents made sure he never encountered any suffering
The Four Passing Sights
- Left home to see the world in his early 20’s * Parents got rid of slums etc. to ensure that Buddha didn’t see anything that would distress him; didn’t work
- Elderly
- Disease
- Death
- Ascetic
1. Someone who draws away from worldly/physical pleasures to develop spiritually
- At age 29, Buddha left the castle and everything he knew * “The [Great] Going Forth” * left to solve old age/disease/death
- Attempts to solve old age and death * Solitude * Extreme fasting * Yoga * Comes up with the Middle Way
The Middle Way
- Rejection both extremes of life (sensual indulgence and asceticism) * Don’t live excessively or completely ignore your own needs
- Spiritual health and physical health are united
Enlightenment
- Sat in Lotus position under Bodhi Tree (Wisdom Tree)
- Battled Gods, Death, Discontent, Delight, Desire * Each of these tempts him off the path of Enlightenment, so he has to overcome them
Stages of Enlightenment
- 1: Can see past lives through meditation
- 2: See death/rebirth of all things
- 3: The Four Noble Truths are revealed
Temptation
- Buddha was tempted to pass into Nirvana but resists * Nirvana: The extinction/letting go of any desires and individual self-worth * Buddha was compassionate and teaching * Described self as “awake”
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Buddhism in Practice
Buddha’s Followers
- 5 people followed him and became saints (arhats)
- Founded Sanga
3 Jewels of Buddhism

- Buddha: Founded Buddhism
- Dharma: Teachings of Buddha, how he lived his life
1. The universe is eternally created and destroyed (Hinduism)
1. Were many Buddhas before and many will follow 2. Samsara: The continuous cycle of birth and death 2. Rejects sacrificial system to the gods/goddesses 3. Rejects caste system and segmentation of society; allows women to have status 4. Rejects education (barrier to entry for religion; not accessible for everyone)
1. Wrote in Pali: the ancient language of common Indians 5. Center of Dharma wheel = spiritual balance achieved through teachings
- Sangha: The community and life of person themself
Destiny
- Discover inner realm of self to achieve Nirvana * Everything within and outside of self is changing
- Accept that not everything about self is real
- Three Marks of Existence * Anatta: There is no self * Opposite of the Hinduism * There is no Atman, Brahman, self, essence, ultimate reality * We don’t have souls, there is only the now * Anicca: Impermanence * Existence is constantly changing * Eg. nature of the river is flowing → you will never step in the same river twice * Dukka: Suffering * Result of other two marks * Suffering exists because people can’t let go/go with the flow → creates suffering for self * Must detach, see everything as loose and changing, don’t try to grasp
- Karma * Same in Buddhism and Hinduism * Basic Karma rules of Buddhism: * What is wrong is the intention (why) of a moral act, not the outcome
Four Noble Truths
- To live life is to experience dukka * Discomfort, things are not as they should be * The more attachment you have, the more you will suffer * Circumstances in live (chance), stages of growth and development, sickness, old age, all will die, unfulfilled wishes
- Suffering is caused by tanha * Tanha: our personal thirsts and desires * Self desire, personal fulfillment — increases dukka and tanha * We are naturally selfish
- Suffering can stop
- Solution to suffering: the Eightfold Path * The Eightfold Path: The basic practices of Buddhism that can lead you to Nirvana

Enlightenment and Nirvana
- Final Nirvana happens at bodily death
- Arhat: one who is enlightened/awakened * If you attain it, you see that there is no self, and you are free from tanha and dukka
- Buddhas do not need followers or models to attain Nirvana
- Nirvana is impossible to describe
Three Ways of Buddhism
- Theravada: The Way of the Elders * There are no gods or goddesses to help you * Buddha is the first to experience enlightenment * The teachings of Buddha are the most important thing * Nirvana is attainable by your own effort
- Mahayana: The Great Vehicle * Largest sect of Buddhism * See Buddha as a divine savior * Primary teaching: foster compassion * Didn’t enter Nirvana immediately * Goal: become a bodhisatva * Bodhisatva: a Buddha in the making * Can enter Nirvana but stop short to help others * Extend beyond the earthly realm * Wait to enter Nirvana until the last blade of grass becomes enlightened
- Vajrayana * Diamond sector teaching of Buddhism - harness * Teachings are full of energy, strength, clarity * Mandala: a pattern of icons/images that visually excite to enhance meditation * Mudras: choreographed hand movements used in ritual * Mantra: a sacred utterance (syllable, word, or verse) that is considered to possess mystical or spiritual efficacy * Rituals are important * Talk with gods/goddesses to achieve union with them and nirvana * Dalai Lama * Spiritual leader of Vajrayana Buddhism * 14th reincarnation of bodhisattva
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