Anatomical Terminology and Planes of Motion

These flashcards cover key anatomical terms and reference planes essential for understanding human body orientation and movement.

Superficial

Closer to the surface of the body.

Deep

Away from the surface of the body.

Superior

Closer to the head.

Inferior

Farther away from the head.

Proximal

Closer to the trunk (center line of the body).

Distal

Away from the trunk.

Lateral

Away from the mid-line.

Medial

Towards the mid-line.

Posterior

Towards the back.

Anterior

Towards the front.

Sagittal Plane

Divides the body into left and right parts, associated with abduction and adduction.

Frontal Plane

Divides the body into front and back parts, associated with dorsiflexion.

Transverse Plane

Divides the body into upper and lower parts, associated with medial and lateral rotation.