A way of life that says going through pain, suffering, or anger for stuff we cant control without complaining. Control your own reactions. Getting rid of stuff you dont like to only think about the good. Everything has a cause and effect. Dont be sad we are here for barely any time or nothing compared to world so might as well live it. No plan life just is. Domino example, well still fall all we can control is our reaction. Play your part, be just and fit in. Don't be obsessed because obsession will control you. No free will. Care about the things you can control. If we believe we can control other people then we set ourselves up for failure and have bad emotions. Remember whats in our control. Feeling sad doesn't fix anything. Not about not caring about what happens but not letting things bother you