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stressors
can be any event–either witness firsthand, experienced personally or experienced by a close family member—that increases physical or psychological demands on an individual—-significant enough that they may pose a threat, whether real or imagined—any event, force, or condition that results in physical or emotional stress
Most common are combat and physical/sexual assault****even if it seems minor to you doesn’t mean it is minor to others—everyone is different and, thus, handles stress differently
rape
forced sexual intercourse or other sexual act committed without an individual’s consent
Occurs in ⅕ women and 1/71 men—this statistic may not be accurate because there are many victims who do not report their assault
health psychology
biopsychological approach
 study how psychological behavior and social factors influence physical health, illness and healthcare
trauma
 any disturbing experience that results in significant fear, helpness, dissociation, confusion, or other disruptive feelings intense enough to have a long-lasting negative effect on a person’s attitudes, behavior, and other aspects of functioning
Traumatic events include those caused by
human behavior and often challenge an individual’s view of the world as a just, safe, and predictable place—trauma can also refer to physical injuryÂ
violence—crime/war
Rape
Human trafficking, slavery, or torture
Natural disastor
Domestic violence
child/elder abuse or neglect
Accident or witness to an accident—even if you have no part in it, it is still awful to witness
diagnostic criteria for PTSD
exposure to actual or threatened death, serious injury, or sexual violence in one (or more of the following ways)
directly experiencing the event
witnessing the event
learning that the event occurred to a close friend or family member
experiencing repeated or extreme exposure to aversive details of the traumatic events
the diagnostic criteria for PTSD DOES NOT apply to _____
 exposure through electronic media, television, movies, or pictures, unless the exposure is work related
intrusion symptoms
things you don’t anticipate and/or want to think about
recurrent distressing dreams
intrusive and involuntary distressful memories
dissociative reactions such as flashbacks
****and other stuff
diagnosing PTSD includes the following
intrusion symptoms
persistent avoidance of stimuli associated with the traumatic event
negative alterations in cognitions and mood associated
Increased arousal and reactivity (jumping at unexpected noises)
the duration of the disturbance for PTSD is more than ____
one month at least——-the disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning
Complex PTSD is in the _____
ICD but not in the DSM-5
****prolonged trauma (trafficking, long-term abuse)----similar symptoms, but may also include:
Feelings of worthlessness, shame and guilt
Problems controlling emotions
Finding it hard to feel connected with other people
Relationship problems in general
due to the fact that 30 days after the traumatic event, ASD______
 becomes PTSD (or the symptoms remit) the comorbidity of ASD with other disorders has not been studied
Acute Stress Disorder
*** puts you at risk for ptsd but does not coexist at the same time (provisional)———mostly the same as PTSD , however the arousal symptoms are slightly different
the disturbance is 1 days to 1 month after trauma exposure—-symptoms typically begin immediately after the trauma, but persistence for at least 3 days and up to a month is needed to meet disorder criteria
prevalence varies according to the type of event—--higher rates were usually found following interpersonal traumatic events (rape, assault, etc)
Therapy to treat PTSD (and Acute Stress)
***Cognitive behavioral Therapy
***Dialectical Behavior therapy
dialectical behavior therapy
practices mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness
-Combining acceptance and change
-building a life worth living
adjustment disorders
the development of emotional or behavioral symptoms in response (s) occurring within 3 months of the onset of the stressor (s)
marked distress that is out of proportion to the severity/intensity of the stressor taking into account the external context and the cultural factors that might influence symptoms severity and presentation
significant impairment in a social, occupation, or other important areas of functioning
once the stressor or its consequences have been terminated for an Adjustment Disorder, the _____
the symptoms do not persist for an additional 6 months
specifiers for Adjustment disorder
With depressed mood
With anxiety with mixed anxiety and depressed mood
With disturbances of conduct (behavior)
With mixed disturbances of emotion and conduct
Unspecified
Acute Adjustment Disorder
less than 6 months
persistent (chronic) adjustment disorder
if there is a chronic stressor the symptoms may last for longer than 6 months
treatment for Adjustment Disorder
***CBT
***Interpersonal therapy (IPT)
***Solution-focused brief therapy
Stress management techniques with support groups and lifestyle modifications —- and medication
prolonged grief disorder
the death, at least 12 months ago, of a person who was close to the bereaved individual
******for children or adolescents, at least 6 months ago
Since the death, the development of a persistent grief response characterized by “
Intense yearning/longing for the deceased person.
Preoccupation with thoughts or memories of the deceased person *****in children and adolescents, preoccupation may focus on the circumstances of the death
symptoms of prolonged grief disorder
identity disruption
marked sense of disbelief about the death
avoidance of reminder that the person is dead
intense emotional pain
difficulty reintegrating into one’s relationships and activities after the death
emotional numbness
feeling that life is meaningless
intense loneliness as a result of the death
the duration and severity of bereavement in prolonged grief disorder clearly_____
exceed expected social, cultural, or religious norms for the individual’s culture and context
treatment for prolonged grief disorder included ____
grief-focused CBT, IPT, and mediations (antidepressants with therapy)——support groups!!!
reactive attachment Disorder
a consistent pattern of inhibited, emotionally withdrawn behavior toward adult caregivers manifested by:
the child rarely or minimally seeking comfort when distressed
the child rarely or minimally responds to comfort when distressed
In Reactive Adjustment Disorder, there is a persistent social and emotional disturbance such as_____
minimal social and emotional responsiveness to others
limited positive affect
episodes of unexplained irritability, sadness, or fearfulness that are evident even during nonthreatening interactions with adult caregivers
RAD children has experienced a pattern of extreme or insufficient care evidenced by ____
social neglect or deprivation in the form of persistent lack of basic emotional needs for comfort, stimulation, and affection met by caregiving adults
repeated changes of primary caregivers that limit opportunities to form stable attachments
rearing unusual setting that severely limit opportunities to form selective attachments
early intervention for RAD children before the age of ____
two is significant for treatment and it takes:
Takes very specialized care with people who know what they are doing
Play therapyÂ
Attachment-based family therapy
CBT
Medications—antidepressants or antianxiety to manage symptoms (children have a higher risk of suicidal ideation if they take antidepressants—works differently for the brains of kids)
Parenting education
Hypothalamic-Pituitary-Adrenal (HPA) axis
involved in the fear producing response and some speculate that a dysfunction within this axis is to blame for the development of trauma symptoms
Amygdala
serves as the integrative system that essentially elicits the physiological response to a traumatic/stressful environmental situation——-heightened reactivity in stressul situations
First, the amygdala sends the fear response to the _____
HPA axis to prepare the body for “fight or flight”
Second, the HPA releases_____
 cortisol and epinephrine to help the body to prepare for a response appropriate for a dangerous situation
epinephrine
causes increase in blood pressure, heart rate, alertness, and increased muscle tension
cortisol
responsible for returning the body back to homeostasis once the dangerous situation is resolved
those with PTSD show a diminished_____
fear distinction, explaining why individuals with PTSD experience and increased startle response and exaggerated sensitivity to stimuli associated with their trauma
pre-existing conditions such as depression and/or anxiety increases someone’s likelihood of developing _____
PTSD or other stress disorders because these individuals may be more prone to  ruminating and repeatedly analyzing the traumatic event, which is bringing more attention to the event
Psychological Debriefing
a way to negate the potential development of PTSD
requires individuals who have recently experienced a traumatic event to discuss or process their thoughts and feelings related to the event within 72 hours–includes:
pyschological debriefing steps
1, Identifying the facts (what happened?)Â
2. Evaluating the individual’s thoughts and emotional reaction to the events leading up to the event, during the event, and then immediately followingÂ
3. Normalizing the individual's reaction to the event
 4. Discussing how to cope with these thoughts and feelings, as well as creating a designated social support system (Kinchin, 2007). Â
Bucharest Early Intervention Project
***studied the romanian orphanages—-Found that group foster care was better for the children than institutinalization
Symptoms of RAD decreased significantly in children removed to foster care
neglect is the most common form of_____
child maltreatment in the US with 75% of all cases of maltreatment reported to child protection