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bicipital (intertubercular) groove
deep sulcus that runs between the greater and lesser tubercles on the PROXIMAL end of the humerus
contens of the bicipital groove
tendon for the biceps brachii long head
radial (spiral) groove
shallow depression that runs obliquely down the posterior aspect of the humerus shaft from medial to lateral
contents of the radial groove
radial nerve
deep brachial artery
order of carpals
thumb to pinky (proximal)
pinky to thumb (distal)
thumb to pinky (proximal): scaphoid, lunate, triquetrum, pisiform
pinky to thumb (distal): hamate, capitate, trapezoid, trapezium
the joints of the ___ show the highest degree of movement of any structure in the body
upper limb
flexion
decreasing the angle of a joint
extension
increasing the angle of a joint
abduction
movement away from midline
adduction
movement towards the midline
muscles performing flexion aka flexors are typically found on the ___ aspect
anterior
muscles performing extension aka extensors are typically found on the ___ aspect
posterior
the forearm and wrist also can perform ___
supination/pronation
supination
rotation so the palm is facing superiorly/anteriorly
pronation
rotation so the palm is facing inferiorly/posteriorly
in a pronatied position, the radius and ulna ___. in a supinated position, the radius and ulna are ___. In anatomical position, the forearm is ___.
cross
uncrossed
supinated
what are the rotator cuff muscles
supraspinatus
infraspinatus
teres minor
subscapularis
SITS
the rotator cuff muscles and their tendons ___ stabilize the ____ joint and allow for a wide range of ___. ultimately they act as the ___ of the shoulder
stabilize
glenohumeral
motion
steering system
components of the rotator cuff are often injured due to ___
overuse, trauma, and degeneraiton
the carpal tunnel is a narrow passageway in the ___ wrist (roughly _” wide)
its surrounded by ___ and ___
anterior (1)
bones … ligaments
carpal tunnel syndrome occurs when the ___ nerve is compressed which leads to ___
numbness, tingling, and muscle weakness
anterior forearm (radial to ulnar side) muscles
pronator teres
flexor carpi radialis
palmaris longus
flexor carpi ulnaris
flexor digitorum superficialis
PFPF/F
muscles of the palm (from thumb to pinky)
OAFALA
opponens pollicis
abductor pollicis brevis
flexor pollicis brevis
adductor pollicis
lumbricals
abductor digiti minimi
anatomical snuffbox (radial fossa)
triangular-shaped depression on the radial side of the dorsum of the hand thats best seeen when the thumb is extended
snuffbox borders
tendons of:
extensor pollicis brevis/longus
abductor pollicis longus
snuffbox content
radial artery and superficial radial nerve
deltoid innervation and location
axillary
shoulder
teres minor innervation and location
axillary
shoulder
teres major innervation and location
lower subscap n
shoulder
subscapularis innervation and location
upper/lower subscapular n.
shoulder
supraspinatus innervation and location
suprascapular n.
shoulder
infraspinatous innervation and location
suprascapular n.
shoulder
biceps brachii innervation and location
musculotaneous n
brachium
brachialis innervation and location
musculotaneous n
brachium
coracobrachialis innervation and location
musculotaneous n
brachium
triceps innervation and location
radial n
brachium
anconeus innervation and location
radial n
brachium
brachioradialis innervation and location
radial n
posterior forearm
extensor carpi radialis longus innervation and location
radial n
posterior forearm
extensor carpi radialis brevis innervation and location
radial n
posterior forearm
abductor pollicis longus innervation and location
radial
posterior forearm
extensor pollicis brevis innervation and location
radial n
posterior forearm
extensor pollicis longus innervation and location
radial
posterior forearm
extensor digitorum innervation and location
radial
posterior forearm
extensor digiti minimi innervation and location
radial
posterior forearm
extensor carpi ulnaris innervation and location
radial
posterior forearm
extensor indicis innervation and location
radial
posterior forearm
supinator innervation and location
radial
posterior forearm
pronator teres innervation and location
median n
anterior forearm
flexor carpi radialis innervation and location
median n.
anterior forearm
palmaris longus innervation and location
median n
anterior forearm
flexor carpi ulnaris innervation and location
ulnar n
anterior forearm
flexor digitorum superficialis innervation and location
median n
anterior forearm
flexor digitorum profundus innervation and location
median AND ulnar nerve
anterior forearm
pronator quadratus innervation and location
median n
anterior forearm
flexor pollicis longus innervation and location
median n
anterior forearm
opponens pollicis innervation and location
median
hand
abductor pollicis brevis innervation and location
median n
hand
flexor pollicis brevis innervation and location
median AND ulnar
hand
adductor pollcis innervation and function
ulnar
hand
lumbricals innervation and location
median AND ulnar
hand
abductor digiti minimi innervation and location
ulnar
hand
opponens digiti minimi innervation and location
ulnar n
hand
dorsal interosseous msucles innervation and location
ulnar
hand
brachial plexus are roots ___ and passes through ___ gap to reach the ___
organized into ___,___,___,___,___
C5-T1 … scalene … upper limb
roots, trunks, divisions, cords, and terminal branches
anatomical boundery of subclavian → axillary
lateral border of the 1st rib
anatomical boundery of axillary → brachial
inferior border of the t. major muscle
superficial veins drain towards ___ veins because blood needs to reach the heart
deeper
superficial veins are seen through the skin and useful during ___ which uses the ___ vein
venipuncture … median cubital
the median cubital vein (superficial) → into ___ and ___
cephalic v. … basilic v.
(Superficial)
the cephalic v. and basilic v. (superficial) → into ___
axillary v.
the axillary v. → into ___
subclavian v.
the radial and ulnar v. (deep) → into ___
brachial v.
the brachial v. → into ___
axillary v.