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epicranius: frontal belly
origin: epicranial aponeurosis
insertion: skin of eyebrows and root of nose
action: with aponeurosis fixed, frontal belly raises eyebrows
epicranius: occipital belly
origin: occipital and temporal bones
insertion: epicranial aponeurosis
action: fixes aponeurosis and pulls scalp inferiorly
orbicularis oculi
origin: frontal and maxillary bones and ligaments around orbit
insertion: tissue of eyelid
action: closes eye, produces blinking, squinting, draws eyebrows inferiorly
zygomaticus major & minor
origin: zygomatic bone
insertion: skin and muscle at corner of mouth
action: raises lateral corners of mouth upward (smile)
orbicularis oris
origin: arises indirectly from maxilla & mandible; fibers blend w/fibers of other muscles associated with lips
insertion: encircles mouth; inserts into muscle and skin at angles of mouth
action: closes lips, purses and protrudes lips (kiss & whistle muscle)
buccinator
origin: molar region of maxilla and mandible
insertion: orbicularis oris
action: compresses cheek (as in whistling), draws corner of mouth laterally, holds food between teeth during chewing
masseter
origin: zygomatic arch and maxilla
insertion: angle and ramus of mandible
action: prime mover of jaw closure, elevates mandible
temporalis
origin: temporal fossa
insertion: coronoid process of mandible
action: closes jaw, elevates and retracts mandible
platysma
origin: fascia of chest (over pectoral muscles) and deltoid
insertion: lower margin of mandible, skin, and muscle at corner of mouth
action: tenses skin of neck, depresses mandible, pulls lower lip back and down
sternohyoid
origin: manubrium and medial end of clavicle
insertion: lower margin of hyoid bone
action: depresses larynx and hyoid bone when acting with sternothyroid and omohyoid; may also flex skull if mandible is fixed
sternocleidomastoid
origin: manubrium of sternum and medial portion of clavicle
insertion: mastoid process of temporal bone and superior nuchal line of occipital bone
action: Both contracting simultaneously: flexion of neck
When acting independently: rotate head toward shoulder on opposite side
pectoralis major
origin: clavicle, sternum, cartilage of ribs 1-6 (or 7), and aponeurosis of external oblique muscle
insertion: fibers converge to insert by short tendon into intertubercular sulcus of humerus
action: prime mover of arm flexion, adducts, medially rotates arm; with arm fixed, pulls chest upward
serratus anterior
origin: lateral aspect of ribs 1-8 (or 9)
insertion: vertebral border of anterior surface of scapula
action: prime mover to protract and hold scapula against chest wall; rotates scapula, essential to raising arm, fixes scapula for arm and abduction
pectoralis minor
origin: anterior surface of ribs 3-5, near their costal cartilages
insertion: coracoid process of scapula
action: with ribs fixed, draws scapula forward and inferiorly; with scapula fixed, draws rib cage superiorly
external intercostals
origin: inferior border of rib above (there are 11 pairs between ribs)
insertion: superior border of rib below
action: pull ribs toward one another to elevate rib cage; aid in inspiration
internal intercostals
origin: superior border of rib below (there are 11 pair between ribs)
insertion: inferior border of rib below
action: draw ribs together to depress rib cage; aid in forced expiration, antagonistic to external intercostals
diaphragm
origin: inferior border of rib and sternum, costal cartilages of last 6 ribs and lumbar vertebrae
insertion: central tendon
action: prime mover of inspiration flattens on contraction; increasing vertical dimensions of thorax; increases intrabdominal pressure
rectus abdominis
origin: pubic crest and symphysis
insertion: xiphoid process and costal cartilages of ribs 5-7
action: flexes and rotates vertebral column; increases abdominal pressure, fixes and depresses ribs, stabilizes pelvis during walking, used in sit-ups and curls
external oblique
origin: anterior surface of lower 8 ribs
insertion: linea alba, pubic crest and tubercles, iliac crest
action: flexes and rotates vertebral column; increases abdominal pressure, fixes and depresses ribs, stabilizes pelvis during walking, used in sit-ups and curls + compresses abdominal wall, aids muscles of back in trunk rotation and lateral flexion, used in oblique curls
internal oblique
origin: lumbar fascia, iliac crest, and inguinal ligament
insertion: linea alba, pubic crest, costal cartilages of last 3 ribs
action: flexes and rotates vertebral column; increases abdominal pressure, fixes and depresses ribs, stabilizes pelvis during walking, used in sit-ups and curls + compresses abdominal wall, aids muscles of back in trunk rotation and lateral flexion, used in oblique curls
transverse abdominis
origin: inguinal ligament, iliac crest, cartilages of last 5-6 ribs, lumbar fascia
insertion: linea alba and pubic crest
action: compresses abdominal contents
trapezius
origin: occipital bone, ligamentum nuchae, spines of C7 and all thoracic vertebrae
insertion: acromion and spinous process of scapula, lateral third of clavicle
action: raises, rotates, and retracts (adducts) scapula and stabilizes it, extends head, superior fibers elevate scapula (shrug shoulders), inferior fibers depress scapula
latissimus dorsi
origin: indirect attachment to spinous processes of lower 6 thoracic vertebrae, lumbar vertebrae, last 3-4 ribs, iliac crest
insertion: floor of intertubercular sulcus of humerus
action: prime mover of arm extension, adducts and medially rotates arm, bring arm down in power stroke (as in striking a blow)
levator scapulae
origin: Transverse processes of C1 - C4
insertion: Medial border of scapula superior to spine
action: Elevates and adducts scapula; with fixed scapula, laterally flexes neck to the same side
quadratus lumborum
origin: iliac crest and lumbar fascia
insertion: Inferior border of rib 12; transverse processes of lumbar vertebrae
action: each flexes vertebral column laterally; together extend the lumbar spine and fix rib 12; maintains upright posture
iliocostalis
origin: most lateral of the erectorspinae muscles. Iliac crest, transverse processes of lumbar, thoracic, and cervical vertebrae, and/or ribs 3-6 depending on specific part
insertion: ribs and transverse processes of vertebrae about six segments above origin; longissimus also inserts onto mastoid process.
action: extend and bend the vertebral column laterally; fibers of the longissimus also extend and rotate head
longissimus
origin: between iliocostalis and spinalis. Iliac crest, transverse processes of lumbar, thoracic, and cervical vertebrae, and/or ribs 3-6 depending on specific part
insertion: ribs and transverse processes of vertebrae about six segments above origin
action: extend and bend the vertebral column laterally; fibers of the longissimus also extend and rotate head
spinalis
origin: most medial of erectorspinae muscles. Iliac crest, transverse processes of lumbar, thoracic, and cervical vertebrae, and/or ribs 3-6 depending on specific part
insertion: ribs and transverse processes of vertebrae about six segments above origin
action: extend and bend the vertebral column laterally; fibers of the longissimus also extend and rotate head
rhomboid major
origin: spinous process of C7 and T1-T5;
beneath trapezius and inferior to levator scapulae
insertion: medial border of scapula
action: stabilize scapulae, pull scapulae medially (retraction), rotate glenoid cavity downward
rhomboid minor
origin: superior;
spinous process of C7 and T1-T5; beneath trapezius and inferior to levator scapulae
insertion: medial border of scapula
action: stabilize scapulae, pull scapulae medially (retraction), rotate glenoid cavity downward