What is Insulin
Main anabolic peptide hormone in the body
anabolism=metabolic pathways that construct molecules from smaller units
First peptide hormone and protein to be sequenced
Produced by beta cells in the pancreas
Alpha and delta cells
Connection between Insulin and Glucose
Pancreatic beta cells are very sensitive to changes in blood sugar levels
Glucose is found in
Carbohydrates
Proteins
Fats
Our body uses glucose as the main source of energy for cellular processes
Circulates blood as blood sugar
Needs to get glucose in muscles, fat cells and liver
Glucose can’t move directly into our cells
Glucose gets broken down to extract energy for cellular metabolism
Absence of oxygen in yeast (alcohol)
Lack of oxygen in muscles (lactic acid)
Presence of oxygen in mitochondria (cellular respiration)
Insulin opens the cell doors for glucose
GLUT4 transporter facilitates diffusion into the cell
No Insulin: glucose continues to circulate in the blood
GLUT4 (plasma membrane)
Muscle: skeletal and cardiac
Adipose tissue (fat)
Liver directly receives carbohydrates from intestine and portal vein
After entering cells, glucose is converted into… (liver will turn glucose in glycogen and triglycerides)
Glycogen: long term energy storage in muscles (glycogenesis)
Fats (triglycerides): stored in adipose tissue (lipogenesis)
Glucose Homeostasis
Insulin is secreted by beta cells when high levels of glucose are detected
Glucose uptake, metabolism in cells increase
Blood glucose (sugar) level decrease
Glucagon is secreted by alpha cells when low levels of glucose are detected
Stimulates endogenous glucose production in liver: glycogenolysis and gluconeogenesis
Disruption of homeostasis
Type 1 diabetes: autoimmune disease
1.6 million americans
Destruction of beta cells in pancreatic islets (killing by t cells)
Alpha and delta cells not damaged
Metabolic syndrome
35% in US adults
50% of adults aged 60+
Higher prevalence in females, hispanics and african americans
18.3% 20-39 year olds
46.7% 60+
Believed to be on the rise due to increase
Type II diabetes
30 million people
462 million people
Over 34 million americans
Preventable disease
Risk factors; hypertension, obesity, lack of exercise, low HDL and high triglyceride level, and genetics
Type 1 diabetes
Once beta cells in the pancreatic islets are destroyed, they don’t regenerate
Manual testing and management of blood glucose levels for the rest of their life
Patient require supplemental insulin
Synthetic Insulin
Originally porcine insulin was used in type 1 diabetic patients
Immune system eventually mounts an allergic response to pig insulin (foreign proteins)
Solution: recombinantly generated human insulin (tolerated by immune system)
Insulin isn’t a cure
Metabolic Syndrome
Associated with risk factors for type 2 diabetes, heat disease, and stroke
Elevated fasting glucose levels
Elevated triglycerides
Reduced HDL cholesterol
Hypertension
Obesity
Elevated waist circumference
Insulin resistance
Insulin resistance: normal levels of insulin no longer have impact on glucose transport cells into blood sugar levels
Cycle: Feeling hangry, eating carbs, secreting insulin, resist the insulin, sugar stores as fat (build up of triglycerides in liver, heart, kidneys, and muscle) , cell remain unfed
Which of the risk factors fuels development of other diseases
Obesity and inactivity
Medications, age, genetics
Signs of metabolic syndrome
Type 2 diabetes
Hypertension
PCOS
Atherosclerosis
Non-Alcoholic Fatty Liver Disease is Considered to be the Liver’s manifestation of Metabolic syndrome
NAFLD
Most common liver disease worldwide (50-100% in obese and overweight individuals
Occurs without other causes of liver disease (alcohol)
Increased activity of lipogenic enzymes
Constant deposition of lipids as a result of insulin resistance
ER stress response
Reduced intracellular antioxidant activity
Increased oxidative stress
Liver Fibrosis will go into liver failure
Healthy liver to inflammation to fibrosis to cirrhosis to liver failure
Functions:
Filtering blood
Regulates clotting
Vitamins and minerals
Removes bacteria from bloodstream
Bile production
Pharmaceuticals to manage metabolic syndrome
Statins: atorvastatin, simvastatin, rosuvastatin (lowers cholesterol)
Cholesterol absorption inhibitors: ezetimibe (lowers cholesterol)
Insulin sensitizing agents: rosiglitazone, metformin (increasing sensitivity to insulin)
GLP-1 Receptor: exenatide (natural secretion)
DPP-4 Inhibitors (natural secretion)
Other approaches SGLT-2 inhibitors, blocking glucose prescriptions or bariatric surgery
Lifestyle changes to manage and prevent metabolic syndrome
Exercise: increases glut 4 transporter activity
May improve inflammatory state
Weight management: 10% loss of total body weight can reverse fatty acid infiltration to the liver)
Nutrition:
mediterranean diet, low glycemic index foods; lower GI: better, fewer more dramatic spikes; whole grains, starchy vegetables, rice, fruit and breakfast cereals
Therapeutic foods: blueberries (insulin resistance), apple cider vinegar, cooking techniques (avoid maillard reaction where it’s crunch) and reduces sensitivity
Type II is not only resistance to insulin
Decrease insulin production and beta cell dysfunction and decrease uptake of glucose in response to insulin
Increase alpha cell activity in pancreas: glucagon activity and exacerbation of hyperglycemic state
Increase inflammatory cytokine production
Circulating white blood cells
Decrease in adiponectin (cytokine reducing plasma levels)
Diabetic nephropathy
Kidney complication in T1 and T2 diabetics (25%0
Thickening and scaring of nephrons in the kidney: reduce kidney’s ability to filter waste and remove fluid, MOA is unknown, hypothesize it is connected to high blood glucose levels, kidneys will fail, can be slowed or stop with treatment
Pharmaceuticals to Manage Type II diabetes
Reduce glucose production by liver
Augment glucose removal from blood stream
Increase insulin production by pancreas
Slow starch absorption from gut
Slow absorption of foodL incretin therapies, amylin analogs
Recombinant insulin
Lifestyle changes to treat T2D
2001 Finish Diabetes Study (DPS)1
522 middle aged, overweight participants
Intervention: counseling to reduce weight, reduction of total fat/saturate fat intake, increased intake of fiber, increased physical activity
Findings: T2D is largely preventable
2002 Diabetes Prevention Program (DPP)2
3234 overweight, high-risk participants with impaired glucose levels
Intervention: similar to Finish study
Findings: lifestyle intervention worked better than metformin for T2D prevention
Smoking cessation 1,2
Smokers have 30-40% higher risk of developing T2D vs non-smokers
Global reduction in inflammation, oxidative stress
Smoking associated with increased abdominal obesity
Smoking associated with decreased blood flow to legs and feet
Reduces risk of also developing cardiovascular disease
Exercise
Multiple large cohort, long term studies
Aerobic and resistance training prevented or reduced development of T2D
Nutrition is critical
Improves glycemic control
Reduce blood sugar spikes after eating
Reduce insulin spikes
Healing Food Pyramid: Fiber, Light to moderate alcohol consumption, Associated with ↑ adiponectin levels, Good fats: Fats associated with Mediterranean diet • 4 and 8 year study showed decrease requirement for anti-T2D medications and increase in diabetes remission
Mindfulness
Reduction in stress levels, blood pressure
Cognitive-behavioral therapy
Make patients aware of habits/patterns that could be changed for better overall health
In T2D: systematic review of 25 clinical trials • Observed glycemic control in patients receiving therapy vs controls in 522 patients
Biofeedback • Strengthen mind-body connection • In T2D: increased glycemic control in 39 patients
Supplements to Manage T2d
Alpha-lipoic acid
Chromium
Omega-3 fatty acids
Coenzyme Q10
Vitamin K
L-Carnitine
Risk of using supplementals in T2d
Selenium
Insulin like actions
Uses supplement for other disease (melanoma study)
B Vitamins
Caution when giving to the patients with diabetic nephropathy