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Major macronutrients
Proteins
Carbohydrates
Lipids
Carbohydrates
Main source of energy (Largest component in most diets)
Easily / quickly used energy source
Can be either single sugar molecules (simple) or chains of sugar molecules (complex)
Animals cannot make their own and thus rely on plants as they can
Potatoes, Bread, Corn, Rice, Fruits, Sugars
Monosaccharides
One sugar ring (Simple)
Glucose (C6H12O6) ; found in all cells of your body and is a primary energy source
Monosaccharide molecules are small enough to be absorbed by your body cells
Dissaccharides
2 monosaccharides together
Most be chemically broken down into monosaccharides to be absorbed
Sucrose (table sugar) / Lactose (in milk)
Polysaccharides
Complex carbohydrates - chain of sugars
Must be broken down into single sugar units for absorption
Starch / Cellulose / Glycogen
Fiber in the diet
Cellulose is ‘fiber’ in the diet
Cannot be digested so it adds bulk to waste and aids in the elimination of waste
Herbivore DIgestion
Animals that eat mostly cellulose rely on bacteria / protista in the digestive tract
The microorganisms have enzymes that can break the bonds between the glucose molecules in cellulose
Lipids (Fats and Oils)
Most are triglycerides consisting of a Glycerol molecule joined to 3 Fatty Acid chains
Triglycerides are broken down into fatty acids and glycerol during digestion
Functions ; Excess energy storage, Insulation / Protection, Signalling, Cell Membrane component
Proteins
Made of amino acids joined together
20 different amino acids that make up all proteins
8 amino acids are essential and must be in our diet
Methionine, Plenylalanine, Threonine, Isoleucine, Valine, Leucine, Tryoptophan, Lysine
Macromolecules + Monomer
Carbohydrates → Monosaccharides
Lipids → Glycerol + Fatty acids
Proteins → Amino acids