risk factors for cardiovascular disease

Advanced Age

increased risk for narrowed arteries and weakened or thickened heart muscle

Sex

males are at greater risk, but a female's risk increases after menopause

Family History

if male parent or brother developed heart. disease before age 55 or female parent or sister developed heart disease before age 65

Smoking

NICOTINE constricts blood vessels and carbon monoxide damages the inner lining

Poor Diet

high in fat, salt, sugar, and cholesterol.

Excessive Alcohol Consumption

alcohol can raise the level of bad fats in the blood and increase blood pressure

Stress

if unrelieved = can damage arteries and worsen other risk factors

Poor Hygiene

good hygiene habits can prevent viral or bacterial infections that can affect the heart. Poor dental care can also contribute to heart disease