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emotions definition
short-term feelings we have; often corresponding to particular facial expressions and physiological changes
mood
longer-lasting, less intense states that are not affected by a specific object or event
two dimensions of emotion
valence (positive or negative)
psychological arousal (severity: high or low) - how intense are we feeling this emotion?
amygdala
relatively primitive part of limbic system that quickly processes biologically relevant information (speedy low road)
prefrontal cortex
relatively advanced part of brain that slowly processes information rationally (thinking high road)
two major neural structures related to emotion
amygdala
prefrontal cortex
functions of emotions
elicit hormonal and physiological responses (fight or flight)
motivation
communication
store and evaluate memories
social bonding
perseverance
Charles Drawn (of evolutionary fame)
proposed that facial expressions are evolved and therefore universal in human population (universal hypothesis)
The Universal Hypothesis (Charles Darwin)
believed that facial gestures evolved in order to aid in survival
universal hypothesis support
people with visual impairments smile similarly to people without
2-day old infants make disgusted faces similar to adults
isolates cultures evaluate Westerner’s faces the same way Westerners do
universal hypothesis arguments
different use of eye expression across cultures
studies suffer from confirmation bias
confirmation bias
when evaluating hypothesis - you’re looking to support your hypothesis
James-Lange Theory of Emotion
perceive stimulus in environment
express emotion (specific physical responses)
acknowledge/identify emotion (subjective feeling)
Cannon-Bard Thalamic Theory of Emotion
perceive stimulus in environment
express emotion AND acknowledge it
thalamus mediates emotion
Facial Feedback Hypothesis
emotional facial expressions can cause/change an individual’s emotional experience
intensification (emotional deception)
intensifying emotion you’re experiencing
de-intensification (emotional deception)
lessening your emotion
masking (emotional deception)
switching emotions from one to another
neutralizing (emotional deception)
trying not to show any emotions (neutral face)
morphology (identifying emotional deception)
certain facial muscles are resistant to conscious change (reliable muscles)
symmetry (identifying emotional deception)
asymmetrical facial gestures are often insincere
duration (identifying emotional deception)
sincere facial gestures last between 0.5-5 secs
temporal patterning (identifying emotional deception)
micro expressions appear first and are sincere
sincere facial gestures appear suddenly and disappear gradually
emotional regulation involves
instinctive and learned strategies
emotional regulation: first 6 months
most regulation comes from parents (comforting)
some basic gaze aversion occurs
emotional regulation: after 6 months
more learned regulation appears
self-soothing (sucking thumb/pacifier)
increased gaze aversion
locomotion (moving away from negative stimuli)
distraction (emotional regulation strategy)
engaging in a behaviour change (eating, exercising, music, social interacting)
suppression (emotional regulation strategy)
cognitively not thinking about it
affect labelling (emotional regulation strategy)
labelling the emotion you’re experiencing so you can deal with it
re-appraisal (emotional regulation strategy)
changing the way one thinks about the emotion-inducing stimulus
good genes hypothesis
model of sexual selection that claims mate preferences for particular traits have evolved because these traits are reliable indicators of overall health and other “good” genetic traits
heterosexual women select mates according to
the good genes hypothesis
more aggressive, masculine men during ovulation
more stable men on lower fertility days
heterosexual men select mates according to
reproductive value - prefer higher hip-to-waist ratio (signals fertility)
phermones
chemical signals that indicate reproductive status of potential partner (we unconsciously smell them)
function of smelling pheromones for women
can create more sexual desire for partners, sexual fantasies, or attraction to target scent
function of smelling pheromones for men
rate themselves as more sexually desirable and find women’s faces more attractive
habituation
occurs when response to a repeated stimulus diminishes
dishabituation
if a new stimulus is introduced immediately before the old stimulus or the context changes, then response returns
The Coolidge Effect
occurs when sexual response to the same partner diminishes
if new partner is introduced, then sexual response returns
mate poaching
stealing an individual who is already in a monogamous relationship
rivalry sensitivity hypothesis
women will pay attention to the other woman for cues of infidelity
men will pay attention to his partner for cues of infidelity
motivation
psychological reason for producing an action
primarily driven by emotion
hedonic principle
all motivation extends from attraction to pleasure and avoidance of pain
Maslow’s Needs Hierarchy
Physiological Needs (food & sex) - also called drives
safety and security needs
belongingness and love needs
esteem needs
need for self-actualization
ostracism
exclusion of a group member who is ill, freeloading, or doesn’t contribute
Baumeister and Leary’s need to belong
need to form close, strong, and lasting interpersonal relationships for own well-being
having meaningful social bonds is a basic need to maintain emotional and physical health
3 psychological dimensions of human motivation
intrinsic vs extrinsic motivation
conscious vs unconscious
approach vs avoidance
intrinsic motivation
a motivation to take actions that are themselves rewarding (eating ice cream, listening to music)
extrinsic motivation
a motivation to take actions that (eventually) lead to a separate reward (studying, working)
approach motivation
motivation to experience a positive outcome
avoidance motivation
motivation to NOT experience a negative outcome
Yerkes-Dodson law
a description of the relationships among task complexity, arousal, and performance
somatovisceral afference model of emotion (SAME)
a model of emotion in which a range of physical sensations from precise to general requires varying degrees of cognitive processing prior to subjective feelings
insula
regions of cortex located at the junction of the frontal and temporal lobes
Schachter-Singer two-factor theory
perceive stimulus
general arousal (not specific physical states)
assessment of surroundings
identify subjective feeling
appraisals
the detection and assessment of stimuli that are relevant to personal well-being
display rules
a cultural norm that specifies when, where, and how a person should express an emotion
drive
a state of tension and arousal triggered by cues important for survival
set points
a value that is defended to maintain homeostasis
incentives
a reward that pulls an organism’s behaviour in a particular direction
homeostasis
a steady internal balance, or equilibrium
drive reduction
the state of relief and reward produced by removing the tension and arousal of the drive state
achievement motivation
a desire to excel or outperform others
affiliation
being associated with other people
glucose
a type of sugar that plays an important role in hunger levels
bulimia nervosa
an eating disorder characterized by bingeing, purging, and having feelings of depression, disgust, and lost control
body mass index (BMI)
a height-to-weight ratio used to identify healthy weight, underweight, overweight, and obesity
leptin
a hormone secreted by fat cells that helps the body maintain an appropriate level of stored fat
anorexia nervosa
an eating disorder characterized by the maintenance of unusally low body weight and a distorted body image
satiety
a sense of feeling full and not requiring further food
binge-eating disorder
an eating disorder characterized by eating abnormally large amounts of food at one sitting and feeling that eating is out of control, without compensatory behaviours such an induced vomiting or use of laxatives
self-actualization
a state of having fulfilled your potential
estrogen
the primary female sex hormone
testosterone
the primary male hormone