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biceps brachii
A prominent muscle located on the upper arm, responsible for flexing the elbow and rotating the forearm. It has two heads: the short head and the long head.
brachialis
A muscle situated beneath the biceps brachii that also assists in flexing the elbow. It is particularly effective in this action when the forearm is positioned in a pronated position.
brachioradialis
A muscle of the forearm that flexes the elbow joint, particularly when the forearm is in a neutral position. It originates from the humerus and inserts at the styloid process of the radius.
coracobrachialis
A muscle located in the upper arm that assists in flexing and adducting the shoulder joint. It originates from the coracoid process of the scapula and attaches to the mid-humerus.
deltoid
A large, triangular muscle covering the shoulder joint that is responsible for arm abduction, flexion, and extension. It originates from the clavicle and scapula, inserting at the deltoid tuberosity of the humerus.
pectoralis major
A large muscle located in the chest that is primarily responsible for shoulder flexion, adduction, and medial rotation. It originates from the clavicle, sternum, and ribs, inserting at the humerus.
pectoralis minor
A smaller, thin muscle located beneath the pectoralis major that helps in stabilizing the scapula and assists with shoulder movements. It originates from the third to fifth ribs and inserts into the coracoid process of the scapula.
serratus anterior
A muscle located on the side of the thorax that is responsible for protraction and stabilization of the scapula. It originates from the upper eight or nine ribs and inserts along the medial border of the scapula.
latissimus dorsi
A large, flat muscle that extends from the lower back to the shoulder, responsible for shoulder extension, adduction, and medial rotation. It originates from the spinous processes of the lower thoracic and lumbar vertebrae, iliac crest, and lower ribs, inserting at the humerus.
external abdominal oblique
A muscle that forms the outermost layer of the abdominal wall, involved in trunk rotation and lateral flexion. It originates from the lower eight ribs and inserts into the iliac crest and the linea alba.
subscapularis
A large muscle located on the anterior surface of the scapula. It plays a key role in shoulder internal rotation and stabilization of the shoulder joint.
teres major
A muscle located on the posterior aspect of the scapula, involved in shoulder adduction and medial rotation. It originates from the inferior angle of the scapula and inserts into the humerus.
trapezius
A large superficial muscle that extends down the back of the neck and upper spine, involved in moving, rotating, and stabilizing the scapula and shoulder joint.
infraspinatus
levator scapulae
rhomboid major
rhomboid minor
supraspinatus
teres minor
triceps brachii
flexor carpi radialis
flexor carpi ulnaris
flexor digitorum profundus
flexor digitorum superficialis
flexor pollicis longus
palmar aponeurosis
palmaris longus
pronator quadratus
supinator
abductor pollicis longus
extensor carpi radialis longus
extensor digitorum
extensor carpi ulnaris
Extensor pollicis brevis
hypothenar
thenar
lumbrical
extensor pollicis longus
first dorsal interosseous
adductor brevis
adductor longus
adductor magnus
gracilis
iliopsoas
pectineus
Quadriceps femoris
rectus femoris
sartorius
tendon of quadriceps femoris
tensor fasciae latae
vastus intermedius
vastus lateralis
vastus medialis
gluteus maximus
gluteus medius
gluteus minimus
iliotibial tract
long head of biceps femoris
piriformis
quadratus femoris
semimembranosus
semitendinosus
short head of biceps femoris
extensor digitorum longus
extensor hallucis longus
fibularis longus and brevis
tibialis anterior
calcaneal tendon
flexor digitorum longus
flexor hallucis longus
gastrocnemius
plantaris
popliteus
Soleus
tibialis posterior
Extensor carpi radialis brevis
pronator teres
erector spinae
external and internal abdominal oblique
rectus abdominis
anconeus
extensor digiti minimi
flexor retinaculum of hand
flexor digitorum superficialis
Tendons of flexor digitorum superficialis
Tendons of flexor digitorum profundus
iliotibial tract
fibularis tertius