Lesson-1-Knowing-Oneself

Refers to one's true nature, identity, and individuality, encompassing thoughts, feelings, beliefs, and experiences.

Self

How an individual perceives and interprets their own self, influenced by external feedback, societal norms, and personal experiences.

Self-Perception

Revolves around the physical body, its processes, functions, mechanisms, and chemistry.

Physical Dimension

Allows individuals to view themselves as spiritual beings and gives meaning and significance to existence.

Spiritual Dimension

Contains concepts like stress, cognition, behavior, attitude, emotion, and personality.

Psychological Dimension

A settled way of thinking and feeling about someone or something, which typically reflects in a person’s behavior.

Attitude

Thoughts or feelings that are not covered by conscious awareness.

Implicit Attitudes

Thoughts or feelings that can be perceived consciously and expressed accordingly.

Explicit Attitudes

Actions that are consciously and intentionally performed, typically deliberate and observable.

Explicit Behavior

Actions that are automatic, unintentional, or unconscious, often driven by ingrained habits.

Implicit Behavior

An emotional response, representing feelings directed to the self, environment, and others.

Affect

The action form or manifestation of attitude.

Behavior

The way we think; our brain's process of information.

Cognition

Our cognition about ourselves, including what we think and know about our personality and identity.

Self-Concept

The attitude we have towards ourselves, focusing on emotion compared to self-concept's informational basis.

Self-Esteem

Accepted standards of behavior in society or groups that influence individual attitudes.

Social Norms

The process whereby individuals imitate behaviors of others, especially those they admire.

Modeling

The effect friends' attitudes have on individuals, leading them to conform to align with peers.

Peer Influence

The role of mass media in shaping attitudes by presenting repetitive viewpoints and influencing perceptions.

Media and Advertising