HOSA Sports Medicine

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145 Terms

1
Adult pulse
60
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2
Child
80
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3
Rapid and weak pulse indicates
Shock, bleeding, diabetic coma, and/or heat exhaustion
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4
Rapid but stein pulse indicates
Heat stroke and/or severe fright
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5
Strong bit slow pulse indicates
Skull fracture and/or stroke
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6
No pulse indicates
Cardiac arrest and/or death
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7
2 most convenient sites for taking the pulse
Neck (carotid artery)
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8
And the wrist (radial artery) is
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9
2 most convenient sites for taking the pulse
Neck (carotid artery)
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10
And the wrist (radial artery) is
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11
Adult respiration
12
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12
Child respirations
20
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13
Shallow breathing indicates
Shock
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14
Measurement for respirations is taken by
Watching, feeling and counting the rise and fall of chest
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15
Oral temp
98.6 degrees F
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16
Rectal temp
99.6 degrees F
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17
Ancillary temp
97.6 degrees F
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18
Hot, dry skin indicates
Disease, infection, and/or over exposure to environmental heat
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19
Cool, clammy skin is and and indicator
Trauma, shock, and/or heat exhaustion
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20
Cool and dry skin is displayed because of...
Overexposure to cold
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21
Irregular or gasping breath
Cardiac related
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22
Red skin color
Heat stroke,diabetic coma, and/or high blood pressure
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23
White skin color
Insufficient circulation, shock, fright, hemorrhage, heat exhaustion and/or insulin shock
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24
Blue skin
Circulated blood is poorly oxygenated
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25
Constricted pupils
Injury to the central nervous system and/or intake of a depressant drug
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26
Dilated pupils
Head injury, shock, heat stroke, hemorrhage, and/or intake of a stimulant drug
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27
Failing pupils to light
Brain injury, intake of alcohol, or drug poisoning
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28
PEARL
Pupils Equal And Reactive to Light
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29
Evaluation of LOC
Athlete's mental awareness
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30
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31
Memory and ability to recall
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32
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33
Response to commands (direction, events, etc.)
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34
AVPU
Alert
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35
Verbal
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36
Responds to pain
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37
Unresponsive
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38
4 basic patterns of movement
Active
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39
Passive
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40
Assistive
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41
Resistive
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42
Nerve stimulation
Check for motor and sensory to determine if affected area has nerve damage
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43
Normal Blood Pressure
120/80
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44
Systolic
When the heart contracts
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45
Diastolic
As the heart relaxes
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46
Team Physician
To be available when emergency situations arise
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47
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48
Physicals
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49
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50
Clearing players to return to activity
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51
BOC Certified Athletic Trainer
Prevention
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52
Clinical Education and Diagnosis
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53
Immediate care
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54
Treatment, rehabilitation, and conditioning
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55
Organization and administration
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56
Professional responsibility
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57
Athletes
Responsibility to maintain good physical condition
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58
Practice techniques taught by coaches
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59
Parents
Assist in keeping athlete healthy and are updated about injury or illness. Should be provided with info on nutrition and recommend home treatments. If athlete is a minor, AT should alert parents immediately
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60
Officials
Responsible for enforcing fair rules, monitoring playing conditions, and cooperating with AT and physician
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61
Coaches
Must plan practices that include conditioning and training of athletes and teach techniques and rules of sport.
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62
Practices must be of reasonable duration, taking skill level, fatigue, and environmental conditions into consideration. Selecting, fitting, and maintaining protective equipment. Supervision of practice and game facilities must be reviewed by coaching staff. Must update education by attending clinics, review rule change, skill development, first aid/ CPR. Athletes wellbeing is 1st. Works close with team physician and BOC certified AT.
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63
Athletic Training Student
Defined by interest , experience in allied healthcare, desire to gain knowledge of profession. Start with maintaining a clean athletic training area/facility. Other duties include inventory control, keeping track of supplies and equipment, and communication to head trainer. Should have checklist for practice, games, or road trips. Packing kits and other preparation activities. Preparing an sport/electrolyte drink or water. Documenting weight before and after practice. Recording for daily treatments. Treatments such as taping, wrapping,
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64
changing dressings,giving minor treatments, and first aid procedures
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65
To prevent cross contamination
Why is it important to keep athletic training facility clean?
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66
Physical Rehabilitation program goal
To return the injured athlete to pre
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67
Rehab program focuses on...
Injured body part
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68
What happens when if an athlete returns t activity without undergoing physical rehabilitation?
Could become re
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69
2 principles to be avoided in rehab...
Pain
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70
Encouragement of the athlete
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71
Aggressive rehab program will require...
Particular exercise program by athlete at a level slightly lower than what causes pain,
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72
Daily adherence to rehab program benefits athlete how?
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daily exercise will result in tangible results
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psychologically: athlete will feel better about themselves if allowed to participate in his/her own recovery rather than watching practices.
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75
5 phases of physical rehabilitation that need to be addressed
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early exercise
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intermediate exercise
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advanced exercise
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initial sports re
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Along with exercise, AT must also deal with ....
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effusion
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inflammatory response to trauma
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83
Returning an athlete to a pain
free active range of motion will increase...
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84
4 basic components of any physical rehab program are...
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85
therapeutic modalities
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86
athletic education
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goal setting
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88
When determining purpose of an exercise, always consider...
joint range of motion,
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89
muscle strength, power, endurance, balance, proprioception, kinesthetic awareness and cardiovascular fitness (total body conditioning)
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90
Progressive resistive exercises are used to increase...
Muscular strength, power, and endurance
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91
Purpose of Taping and wrapping
Primary: to provide additional support, stability, and compression for affected body part.
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92
Taping and wrapping techniques can be applied to...
Shorten the muscles angle of pull
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93
Decrease joint range of motion
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94
Secure pads, bandages and protective devices
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95
Apply compression to aid in controlling swelling
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96
Taping: prep removal of hair
The athlete should shave the affected body part. This eu ensure a good solid foundation for the tape, will allow for easy tape removal, and will reduce skin irritation.
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97
Taping prep: cleanse the area
Make sure the sling in clean and moist free
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98
Taping prep: spray adherent
Spray the affected area with an adherent to aid adhesive quality
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99
Taping prep
skin lubricants
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100
Taping prep
underwrap
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