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What is Active Recall (the “samurai approach”)?
🔁 Active Recall
Q: What is active recall?
A: Testing yourself by retrieving information without looking at notes.
Q: Why is active recall better than passive review?
A: Retrieval strengthens memory pathways, boosting long-term retention.
Q: How do I do it quickly?
A: Close the source, write or say everything you remember, then check gaps.
What is blurting?
🗣 Blurting
Q: What is blurting?
A: Dump everything you remember about a topic onto a page from memory.
Q: How does blurting help?
A: It exposes gaps and reinforces what you already know through retrieval.
Q: What’s a simple blurting routine?
A: 5–10 minutes of recall → compare to notes → add what you missed.
Why do Japanese students write everything by hand?
📝 Writing by Hand
Q: Why do Japanese students write everything by hand?
A: Writing helps engage muscle memory and makes the brain process information more deeply.
Q: What’s the benefit of writing instead of typing?
A: It slows you down, forces focus, and improves retention through physical engagement.
What role does repetition play in Japanese study habits?
📅 Daily Repetition
Q: What role does repetition play in Japanese study habits?
A: Repeating small bits of information daily builds strong memory over time.
Q: What’s an example of daily repetition?
A: Writing 1–3 formulas every day until they become automatic.
What is “humiliation learning”?
🧩 Humiliation Learning
Q: What is “humiliation learning”?
A: Being quizzed unexpectedly and not knowing the answer creates a strong emotional memory that helps you remember it next time.
Q: Why does this method work?
A: The emotional impact of being caught off guard makes the brain remember the moment vividly.
What is the locus technique?
🧠 Memory Palace (Locus Technique)
Q: What is the locus technique?
A: A memory method where you place images or concepts in specific locations in your house to recall them later.
Q: How does it help with memorization?
A: It uses spatial memory and visualization to organize and retrieve information.
What mindset do Japanese students adopt toward learning?
🎯 Mindset Shift
Q: What mindset do Japanese students adopt toward learning?
A: They focus on consistency, joy in learning, and long-term growth, not quick fixes.
Q: How does this differ from Western study culture?
A: Western culture often seeks fast results and shortcuts, while Japanese culture values discipline and steady progress.
What’s the key to mastering subjects like math and physics?
🧪 Practice Over Time
Q: What’s the key to mastering math and physics?
A: Doing lots of practice problems consistently, not just reading or watching explanations.
Q: What’s the result of consistent practice?
A: Procedural fluency and automatic recall, like building muscle memory on an instrument.
What is the main issue with Traditional Study, leading to forgetting?
🔁 The Problem with Traditional Study
Q: What’s the main issue with how most people study, leading to forgetting?
A: Passive methods like rereading and highlighting feel productive, but your brain treats them like background noise, so most of it (often ~70%) is gone by the next day.
Q: What scientific concept explains this rapid loss?
A: The forgetting curve: without active review, most new info fades within 24 hours, with only fragments left by day three.
What is the “forgetting curve”?
🧠 Forgetting & Passive Study
Q: What is the “forgetting curve”?
A: Most new info fades within 24 hours; by day 3 only fragments remain.
Q: Why do rereading and highlighting often fail?
A: They’re passive; your brain isn’t forced to retrieve, so little sticks.
What is the Kuman Method?
🧩 Kuman Method (aka Kumon-style small steps)
Q: What is the Kuman Method?
A: Breaking learning into daily bite-sized steps instead of overwhelming yourself.
Q: Why does it work?
A: Tiny, consistent wins compound—building skill, confidence, and recall.
Q: How do I apply it today?
A: Set a tiny daily target (e.g., 1–2 problems/pages) and increase gradually.
What is spaced repetition?
⏳ Spaced Repetition
Q: What is spaced repetition?
A: Reviewing right before you’re about to forget, at increasing intervals.
Q: What’s a starter schedule?
A: 24 hours → 72 hours → 1 week → 1 month.
Q: Why not cram the night before?
A: Spacing produces far better long-term retention than massed review.
What does “Kaizen” mean for studying?
📈 Kaizen (1% Daily Improvement)
Q: What does “Kaizen” mean for studying?
A: Continuous improvement via small, sustainable steps.
Q: What is the 6-minute daily routine?
A: 2 min active recall + 2 min spaced review + 2 min focused practice.
Q: What result should I expect?
A: Steady gains from consistency; the key is daily execution, not intensity.
What is “sue”?
🎯 “Sue”: The Art of Focus
Q: What is “sue”?
A: A ritualized state of deep focus where you become one with the task.
Q: How do I trigger it?
A: Use consistent cues (same place, no phone, same pen, small ritual like a candle).
Q: Why do rituals help memory?
A: They signal importance, sharpen attention, and reduce switching costs.
What should I prioritize to learn faster? Input or Output?
🔨 Output > Input
Q: What should I prioritize to learn faster?
A: Output—retrieval and practice—over passive input like rereading/watching.
Q: Why does output dominate?
A: Producing answers or solutions reveals gaps and strengthens memory.