Minerals and Electrolytes: Calcium, Iron, Iodine, and More
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Last updated 9:33 PM on 11/19/25
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9 Terms
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Calcium function
Bone strength; muscle contraction
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Calcium deficiency
Weak bones; muscle spasms
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Calcium works with
Vitamin D and magnesium
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Magnesium function
Muscle/nerve function; bone health
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Magnesium deficiency
Muscle cramps; irregular heartbeat
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Iron function
Makes hemoglobin (carries oxygen)
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Iron deficiency anemia
Microcytic anemia (small RBCs)
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Iodine function
Makes thyroid hormones
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Low iodine causes
Goiter
Note 
Flashcards (39)