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transverse abdominis
under the obliques, deepest of the abdominal muscles, wraps around your spine for protection and stability
internal abdominal oblique
under the external obliques running in the opposite direction
external abdominal oblique
side and front of the abdomen
rectus abdominis
along the front of the abdomen, most well known abdominal, six pack
frontal plane
other term of coronal plane
lateral plane
other term of sagittal plane
axial plane
other term if transverse plane
coronal plane
side to side, divides the body into anterior and posterior portions
sagittal plane
front to back, divides the body into right and left sides
transverse plane
horizontal plane, divides the body into upper and lower parts
supine
laying on the back
prone
laying on the stomach
anterior
front
posterior
back
medial
towards
lateral
away
superior
higher
inferior
lower
transverse abdominis, internal abdominal oblique, external abdominal oblique, rectus abdominis
the 4 core anatomy
coronal plane (frontal), sagittal plane (lateral), transverse plane (axial)
the 3 body planes
midline
medial & lateral
torso
promixal & distal
promixal & distal
these terms are used in structures that are considered to have a beginning and an end
anterior & posterior, medial & lateral, superior & inferior, promixal & distal
the 4 anatomical position
anatomical position
standard way of viewing the body, where a person stands upright with their feet shoulder-width apart, toes forward, and arms extended with palms facing out