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Consciousness
our awareness or ourselves and our environment
Circadian rhythm
biological clock; regular bodily rhythms that occur on a 24-hour cycle
REM sleep
rapid eye movement; a recurring sleep stage during which vivid dreams commonly occur
Alpha waves
the relatively slow brain waves of a relaxed, awake state
Sleep
periodic, natural loss of consciousness- as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation
Hallucinations
false sensory experiences, such as seeing something in the absence of external visual stimulus
Delta waves
the large, slow brain waves associated with deep sleep
NREM sleep
non-rapid eye movement sleep; encompasses all sleep stages expect for REM sleep
Insomnia
recurring problems in falling asleep or staying asleep
Narcolepsy
a sleep disorder characterized by uncontrollable sleep attacks
Sleep apnea
a sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings
Night terrors
a sleep disorder characterized by high arousal and an appearance of being terrified
Dream
a sequence of images, emotions, and thoughts passing through a sleeping person's mind
Manifest content
according to Freud, the remembered story line of the dream
Latent content
according to Freud, the underlying meaning of a dream
REM rebound
the tendency for REM sleep to increase following REM sleep deprivation
Hypnosis
a social interaction in which one person suggest to another that certain perceptions, feelings, thoughts, or behaviors will spontaneously occur
Posthypnotic suggestion
a suggestion, made during a hypnosis session, to be carried out after the subject is no longer hypnotized; to help control undesired symptoms and behaviors
Disassociation
a split in consciousness, which allows some thoughts and behaviors to occur simultaneously with others
Psychoactive drugs
a chemical substance that alters perceptions and moods
Tolerance
the diminishing effect with regular use of the same dose of a drug, requiring the user to take larger and larger doses before experiencing the drug's effect
Withdrawal
the discomfort and distress that follow discounting the use of an addictive drug
Physical dependence
a psychological need for a drug, marked by unpleasant withdrawal symptoms when the drug is discontinued
Psychological dependence
a psychological need to use a drug, such as to relieve negative emotions
Depressants
drugs that reduce neural activity and slow body functions
Addiction
compulsive drug craving and use, despite adverse consequences
Opiates
opium and its derivatives, such as morphine and heroin; they depress neural activity, temporarily lessening pain and anxiety
Stimulates
drugs that excite neural activity and speed up body functions
Amphetamines
drugs that stimulate neural activity, causing speeded-up body functions and associated energy and mood changes
Hallucinogens
psychedelic drugs, such as LSD, that distort perceptions and evoke sensory images in the absence of sensory input
Near-death experience
an altered state of consciousness reported after a close brush with death; often similar to drug-induced hallucinations