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Health
a state of complete physical, mental and social well being
physical health: dealing with the body
mental health: dealing with the mind
Factors Affecting Human Health
human health is affected by interactions between other things
Factors affecting human health: Inherited Factors
genes
gender
Factors Affecting Human Health: Enviornmental Factors
climate
occupation
Factors Affecting Human Health: Personal Behaviour
smoking
alcohol
Micro Organisms
they are small living things
only visible with a microscope
found everywhere
consist of viruses, bacteria, protesta and fungi.
Pathogens
micro organisms that cause disease.
Parasites
living things that get their food from another living thing and usually cause harm
flea on a dog
tick on a human
Bacteria
micro-organisms that are made up of a single cell. cause disease and decay and may be used to produce useful substances
Bacteria Diseases
tuberculosis
pneumonia
cholera
food poisoning
Antibiotics
chemicals ( made by bacteria and fungi) which kill or prevent the reproduction of bacteria
Fungi
simple non green organisms that may be single celled (yeast) or made of many cells.
may cause disease/ decay and some are edible (mushrooms)
athletes foot
ringworm
viruses
smallest living things
Viruses
measles
AIDS
Polio
Covid 19
Colds/ flus
Antibodies
chemical produced by white blood cells to help our body fight off viruses
Immunisation
the process of being made immune /resistant to a disease
usually after exposure to the disease
vaccination
the introduction of a small, non reproductive dose of a disease into the body to stimulate us to produce antibodies
Gene Disorders
inherited factors are controlled by genes.
single gene disorders
cystic fibrosis: sticky mucus clogs up in the lungs
coeliac disease: the body cannot process gluten from wheat
many/ multi gene disorders
diabetes
heart disease
Down Syndrome
caused by an extra chromosome in each body cell
factors that speed up the alteration of genes are
ultra violet radiation
viruses
smoking
Diet
a balanced diet includes the right amounts of food types
carbs
fats
protein
vitamins
minerals
water
risks of overeating
overweight
risk of heart disease
diabetes
risks of undereating
weight loss
depression
low blood pressure
Risks of Smoking
stimulates more mucus - causes smokers cough
increases the risk or lung/ other cancers
exercise is good for us because
prevents weight gain/loss
reduces risk of strokes/ heart attacks / diabetes/ depression
sleep
improves concentration
increases energy levels
work/ life balance
we should take time for relaxation and play
we should be aware of what makes us happy and allow time for this each day.
alcohol risks
slows down the working of our brain
can cause alcohol poisoning - vomitting/ sleepiness/ death
Benefits of Micro Organisms
produce Antibiotics: made by bacteria & fungi which kill or prevent the reproduction of other bacteria - Penicillin
food production: micros organisms are made in the making of bread, alcohol and others
reducing the risk of infection
wash our hands in soap and warm water frequently
make sure to get all immunisations
cook food properly
eat well, exercise and sleep well