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What kind of cartilage is in the pubic symphysis?
fibrocartilage
How does the mobility of the pubic symphysis compare to others?
more flexible than joints in the skull but less flexible than elbow joints
Which type of joint is a hip joint?
ball-and-socket synovial joint
How does the mobility of the hip joint compare to others?
permits a wide range of motion
What are possible hip movements?
flexion/extension, add/abduction (circumduction), rotation
What is the tibia?
larger, weight-bearing bone located on the medial side of the leg (shin bone)
What is the fibula?
thin bone of the lateral leg
Which ligaments provide anterior/posterior stabilization of the knee joint?
ACL/PCL
What is the lower limb made up of?
femur, patella, tibia, and fibula
What is the femur?
single bone of the thigh
What is the patella?
the kneecap and articualtes with the distal femur
What does the pelvis consists of?
right and left hip bones (osssa coxae), sacrum, and coccyx
What is the pubic symphysis?
right and left hip bones attach to each other
What is the acetabulum?
(socket for head of femur) at fusion point between three bones
What is the obturator foramen?
large opening in the anteroinferior hip bone between the ischium and pubis
What is the ilium?
fan-like, superior region that forms the largest part of the hip bone
What is the subpubic angle?
inverted V-shape formed as the ischiopubic rami from both sides come together at the pubic symphysis
What is the head of the femur?
rounded, proximal end of the femur
What is the hip joint?
The head of the femur articulates with the acetabulum of the hip bone
What is the greater trochanter?
large, upward, bony projection located above the base of the neck
What is the neck of the femur?
narrowed region below the head, common area for fractures
What is the lesser trochanter?
a small, bony prominence that lies on the medial aspect of the femur, just below the neck
What is the patellar surface?
smooth surfaces of the condyles join together to form a wide groove
What does the tibia not have?
epicondyles
What is the tibial tuberosity?
an elevated area on the anterior side of the tibia, near its proximal end
What is the head of the fibula?
small, knob-like, proximal end of the fibula
What is the proximal tibiofibular joint?
head of the fibula articulates with the inferior aspect of the lateral tibial condyle
What is the lateral malleolus?
The distal end of the fibula forms the easily palpable bony bump on the lateral side of the ankle
How many bone comprise the foot?
26
What is the calcaneus?
the heel bone, the largest bone in the foot
What is the talus?
ankle bone
What is the anterior tibial muscle?
permits the foot to move upwards (dorsiflexion), required to lift the forefoot off the ground
What is the posterior tibial?
muscle that supports the arch
What is the soleus?
plantar flexes the ankle (foot), stabilizes the leg when standing, flat deep muscle
What is the menisci?
pads of fibrocartilage located on the condyles of the tibia, act as cushions between articular surfaces and partially stabilize the joint medially and laterally
What are the four pairs of abdominal muscles that cover the anterior and lateral abdominal region?
external and internal obliques, transversus abdominis, and the rectus abdominis
What does the pelvic girdle consist of?
ilium, ischium, pubis
What is the medial malleolus?
the bony bump located on the inner side of the ankle
What are metatarsals?
sole of the foot
What are phalanges?
toes
What is rectus abdomens?
flexes lumbar portion of vertebral column
What is the external oblique (unilateral)?
lateral flexion of the vertebral column; rotation of vertebral column to opposite side
What is the external oblique (bilateral)?
flexes the vertebral column and compresses the abdominal wall
What is the internal oblique (unilateral)?
lateral flexion of the vertebral column; rotation of vertebral column to the same side
What is the internal oblique (bilateral)?
flexes vertebral column and compresses abdominal wall
What is the transverse abdominus (unilateral)?
lateral flexion of the vertebral column
What is the transverse abdominus (bilateral)?
flexes vertebral column and compresses
What is the gluteus Maximus?
adducts, extension and lateral roation of hip (femur)
What is gluteus medius?
abducts and medially rotates hip (femur); stabilize pelvis
What is gluteus minimus?
abduction and medial rotation of hip
What is psoas major (deep)?
flexes hip (femur)
What is the sartorius?
flexes, abducts and laterally rotates hip; flexes knee
What is the adductor longus and Magnus?
adduction of hip
What is the gracilis?
adducts hip; flexes knee
What is the rectus femoris?
flexes hip (femur); extends knee
What is the vastus lateralis?
lateral aspect of the thigh; extends knee
What is the vastus medialis?
medial aspect of hte thigh; extends knee
What is the vastus intermedius?
between the vastus lateralis and medialis and deep to the rectus femurs; extends knee
What are the hamstring muscles?
biceps femoris, semimembranosus, semitendinosus
What is the function of semimembransosus and semitendinosus hamstrings?
extends hip (femur); flexes knee
What is the bicep femoris (long head)?
extends and laterally rotates hip (femur); flexes knee
What is the biceps femoris (short head)?
flexes knee
What is the tibialis anterior?
dorsiflexion and inversion of the ankle (foot), long and thick muscle on the lateral surface of the tibia
What is the gastrocnemius?
plantar flexes ankle (foot); flexes knee, thick superficial muscle, consisting of two bellies, medial and lateral
What is unique to both the gastrocnemius and soleus?
attach to the Achilles’ tendon and are involved in plantar flexion of the foot
What are the 4 ligaments of the knee?
tibial or medial collateral ligament, fibular or lateral collateral ligament, anterior cruciate ligament (ACL), and posterior cruciate ligament (PCL)
What is a bursa?
thin connective tissue sac filled wiht lubricating liquid
What is the primary extensor of the knee joint?
quadriceps
What are the quadricep muscles?
rectus femoris, vastus medialis, lateralis, and intermedius