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psychodynamic perspective
based on Freud. believes that a person’s personality and behaviors are shaped by their conscious and unconscious mind
sigmund freud
worked towards the psychodynamic perspective
denial
a defense mechanism when an individual refuses to accept their reality, essentially blocking certain external events or emotions from an individual’s awareness
displacement
a defense mechanism when a person redirects their reaction or emotional response from one situation to another
projection
a defense mechanism where a person attributes their thoughts and feelings to someone else
rationalization
a defense mechanism when a person justifies an uncomfortable thought or behavior to make it seem more acceptable
reaction formation
a defense mechanism when a person acts in the opposite way as they feel
regression
a defense mechanism when a person reverts back to behaviors of an earlier developmental stage. this usually happens when a person is extremely stressed
sublimation
a defense mechanism where an individual takes unacceptable impulses and channels them into socially acceptable actions
regression
a defense mechanism where a person pushes distressing memories or thoughts out of their conscious awareness
projective tests
this is a test used by the psychodynamic approach to assess a person’s personality. these have open responses and do not limit the person to the options given
objective personality tests
a test that has limited answers and seeks specific responses from test takers
humistic psychology
focuses on the inherent goodness of people and their desire to continue to grow and reach their full potential
positive regard
the support, love, and acceptance a person gets from others
unconditional positive regard
accepting and valuing someone without any conditions or requirements
conditional positive regard
when acceptance or approval is given only if the person meets certain conditions
self-concept
how a person sees and describes themselves, including their personality, skills, roles, and physical traits
self-esteem
how positively a person views themselves
self-actualizing tendency
the innate drive within a person to grow, improve, and reach their full potential
self-actualization
when a person is motivated to strive for their full potential
self-transcendence
when a person goes beyond their own self-interests to pursue something larger than one’s self
q-sort technique
this is used to assess a person’s self-concept by having them sort descriptive statements into categories based on how well they describe them
congruence
the alignment between a person’s ideal self to their real self