(Q3) PE: Safety precautions in Mountaineering

Danger
Responsiveness,
Send

 Emergency Response and DRSABC Action Plan

(D R S)

• Check surroundings for hazards.

• Assess injured person’s responsiveness.

• Call for help.

Airway
Breathing
CPR

Emergency Response and DRSABC Action Plan:

(A B C)

• Ensure airway is clear.

• Check for signs of breathing.

• Perform CPR if necessary.

 CAB Process and Instructions
30
2

CPR (Cardiopulmonary Resuscitation):

_

• Compression, Airway, Breathing

• _ compressions, _ breaths, repeat

Cuts
Scrapes
Punctures

Common Injuries in Outdoor Recreation

(C S P)

• Wash

• Apply Pressure

• Bandage

Sprains,
Strains,
Fractures,
Concussions

Common Injuries in Outdoor Recreation

(S S F C)

• RICE method, immobilize

• Treat wounds

• Apply ice

• Rest

Blisters
Scalds
Burns

Common Injuries in Outdoor Recreation:

(B S B)

• Cover, clean, and drain if necessary

• Stop, drop, roll, remove clothing, and cool

Fever
Headache
Altitude Sickness

Ailments or Illnesses

(F H A)

• Monitor temperature, hydrate, and rest

• Identify cause

• Medication

• Descend if severe, oxygen, hydration

Hyperthermia
Hypothermia

Ailments or Illnesses

(H H)

• Rehydrate

• Cool down

• Warm slowly

• Dry clothing Wrap

Compression Using Athletic Tape

First Aid Techniques

_

• Basket weaving pattern.