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Test your memory skills with these memory and cognitive psych flash cards.
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Define memory
An active system that is working on a regular basis that receives information from the senses, organizes and alters that information as it stores it away, and then retrieves the information from storage.
What is the “Information Processing Model”?
A cognitive system that views the brain as a computer, explaining how people process memories.
Name and describe all of the parts of the information processing model
ATTENTION - The brain selecting which information to internalize, filtering out useless info.
ENCODING - The process of converting the information into a digestable format – similar to typing on a computer
STORAGE - Holding onto the information for a period of time – pressing save on a computer
RETRIVAL - Accessing this stored information and applying it when needed – similar to opening a file
REHEARSAL - Practicing the utilization of information to become gradually automatic – similar to programming a computer
What is sensory memory?
Any memory attached to a sense (smell, sight, hearing, taste, touch)
What is episodic memory?
The autobiographical recall of a specific personal event, associated with time, place, or. emotions
What is echoic memory?
A sensory memory, specifically auditory, that lasts only 2-4 seconds
What is iconic memory?
The eye-witness testemony of your brain, everything that can be seen at once, lasting milliseconds
Describe decay theory
The quality of a memory slowly decaying if it hasn’t been used or exercised.
Describe masking theory, related to iconic memory
Information being shoved into the iconic memory rapidly, and quickly being erased by newer stimulants
Describe state dependent learning
Putting yourself in the same mental position where something was learned, to help the retrival process of the IPM
What is selective attention?
The ability to focus on only one stimulus from among all sensory input
What is elaborative rehearsal?
a method of transferring information from STM to LTM by making that information meaningful
What is the primacy effect?
The ability to most effectively remember the first one or two things at the beginning of a list
Define short term memory
A temporary storage for surface information, most hard working memory
How many pieces of information can the STM hold onto at once?
±7, 5-9 things
How long approximately is the duration of the STM?
About 12-30 seconds
Define long term memory
An unlimited storage for the majority of life events, small, and large-scale
How many pieces of information can the LTM hold onto at once?
No specific number—the LTM is unlimited
How long approximately is the duration of the LTM?
Lasts anywhere from a couple days - an entire lifetime
What is chunking in regard of STM?
Breaking down larger pieces of information into smaller, more manageable pieces, to enhance the encoding process
How does sleep affect the LTM?
The better your sleep schedule, the easier it is to store information into the LTM
What is the loci technique and how does it work with short term memory?
Visualizing a familiar place to help remember a certain event or item, helps the retrieval process
Where is the LTM located in the brain?
In multiple places in the cerebral cortex—the hippocampus, amygdala, and the ganglia
Define object permanence
The ability to comprehend the existence of objects even after they leave your field of vision
What is central executive function in STM?
The “manager” of the STM system
Manages the average attention span
Regulates the flow of information being stored into the STM
What is phonological loop in STM?
Responsible for holding onto information, in order to retain it
Typically with auditory information
What is visuospatial function in STM?
The ability for the STM to hang onto visual stimulants and create “mental images”
Includes colors, shapes, and the location of certain objects
Describe declarative (explicit) memory
Consciously recalled facts, information, and personal events
Involves episodic and semantic memory
Describe non-declarative (implicit) memory
Unconscious memories such as skills and habitual living, that are not regularly recalled
Involves procedural, associative, and non-associative memory