SCIE Impact of SCIE Renewable vs Nonrenewable

Renewable Resources

can be replaced as quickly as they can be used

• Green energy, such as water, wind, and solar energy (from the sun)

• Commodities, such as drinking water, crops, and wood

Nonrenewable Resources

are gone once used (or replenish too slowly to recharge)

• Fossil fuels, such as coal, oil, and natural gas

• Minerals, such as gold, iron ore, and titanium

Healthy Lifestyle- Nutrition

My plate

• Avoid foods that cause inflammation (saturated fats, cholesterol, refined carbs and sugars, trans fats) and choose whole grains, vegetables, and other anti-inflammatory foods instead.

Healthy Lifestyle- Fitness

Regular physical activity offers numerous long-term health benefits including:

• Preventing chronic diseases (heart disease, cancer, and stroke)

• Weight control

• Muscle strength

• Respiratory health

• Improved sleep

• Improved mental health

• Increased energy and self-esteem

• Stress relief

• Increased life span

Healthy Lifestyle- Disease Prevention

Teachers should stress lifelong participation in proper nutrition, physical activity, and disease prevention to maintain a healthy lifestyle.

• Maintain proper nutrition and fitness

• Get regular checkups

• Do not smoke

• Get enough sleep

• Reduce stress levels

• Get vaccinated

• Wash hands