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Temperature Danger Zone
The range of temperatures between 41°F and 135°F where bacteria can grow rapidly.
Minimum Internal Cooking Temperature for Poultry
165°F
Minimum Internal Cooking Temperature for Ground Meat
155°F
Minimum Internal Cooking Temperature for Seafood
145°F
Minimum Internal Cooking Temperature for Steaks/Chops
145°F
Hot Holding Temperature
135°F or higher to keep food safe for consumption.
Cold Holding Temperature
41°F or lower to keep food safe from bacteria growth.
Handwashing Technique
Wash hands for 20 seconds with soap and warm water to ensure cleanliness.
Preventing Cross Contamination
Separate raw and ready-to-eat foods to avoid contamination.
Chef Knife
A general purpose knife useful for various cutting tasks.
Paring Knife
A small knife used for precise cuts.
Boning Knife
A knife specifically designed for removing bones.
Whisk
A tool used for incorporating air into mixtures.
Rubber Spatula
Used for scraping bowls clean.
Bench Scraper
Used for cutting and portioning dough.
Julienne Cut Size
1/8 x 1/8 x 2 inches.
Brunoise Cut Size
1/8 inch cube.
Small Dice Cut Size
1/4 inch cube.
Medium Dice Cut Size
1/2 inch cube.
Large Dice Cut Size
3/4 inch cube.
Chiffonade Cut
Thin ribbons of herbs or leafy greens.
Dry Heat Cooking Methods
Includes roasting, baking, grilling, broiling, sautéing, and frying.
Moist Heat Cooking Methods
Includes boiling, simmering, poaching, and steaming.
Combination Cooking Methods
Includes braising and stewing.
Mother Sauces
The five foundational sauces: Béchamel, Velouté, Espagnole, Hollandaise, and Tomato.
Roux
A mixture of equal parts fat and flour.
Types of Roux
White, blond, and brown.
Rich Dough
Dough that contains fat, eggs, and sugar; an example is brioche.
Laminated Dough
Dough layered with butter; examples include croissants and puff pastry.
Pâte Brisée
Flaky pie dough.
Pâte Sucrée
Sweet tart dough.
Pâte Sablée
Crumbly, cookie-like dough.
Foncer
To press dough into a tart or pie pan.
Culinary Measurement: 1 cup
Equals 16 tablespoons.
Culinary Measurement: 1 tablespoon
Equals 3 teaspoons.
Culinary Measurement: 1 quart
Equals 4 cups.
Culinary Measurement: 1 gallon
Equals 4 quarts.
Culinary Measurement: 16 ounces
Equals 1 pound.
Culinary Term: Al dente
Means firm to the bite.
Culinary Term: Blanch
To briefly cook in boiling water and then shock in ice water.
Culinary Term: Deglaze
To add liquid to a hot pan to loosen browned bits.
Culinary Term: Emulsify
To combine two liquids that normally separate.
Culinary Term: Mise en place
Means everything in its place.