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Deinstitutionalization
Many people released from mental institutions
Primary prevention
Reduce societal issues
Joblessness
Homelessness
Secondary prevention
Protecting people at-risk
Those who survived wildfire
Tertiary prevention
Preventing mental disorders from becoming more severe
Psychotherapy
Talking
Somatic treatments
Drugs
Psychoanalysis
Therapy
Free associate
Say everything that comes to mind without thinking
Dream analysis
Patients describe their dreams
Manifest content vs Latent content
Manifest: Literal dream
Latent: The meaning of the dream
Resistance
Refusal of the patient in psychoanalysis
Transference
Patients projects past feelings onto the therapist
Psychodynamic psychologists
See unconscious as the most important element
Humanistic Therapies
Self actualize
All humans are good
Free will
Client centered therapy
Provides client unconditional positive regard (unconditional love)
Gestalt Therapy
Encourages importance of the body + present momment
Existential therapies
Goal is to find “life’s purpose”
Behavioral Therapies
Focus on conditioning
Counter conditioning
Replacing an unpleasant response w a pleasant one
Candy after a shot
Systematic desensitization
Teaches the client to relax
Vivo desensitization
Confronting feared objects
Covert desensitization
Client imagines fear
Flooding
Putting client in extreme anxiety situation first
Extinguished
When a fear is gone
Aversive conditioning
Pairing bad habit with unpleasant reaction
Bitter nail polish
Attribution style
The way someone explains events / results
Cognitive therapy
Focuses on changing negative thought patterns and behaviors to improve emotional regulation and develop personal coping strategies.
Cognitive triad
Beliefs + world + futures
Rational emotive behavior therapy (REBT)
Show clients the reality of their fears
Public speaking isn’t that bad
Somatic Therapies
Promote changes to biology
Psychopharmacology / Chemotherapy
Drugs
Electroconvulsive Therapy (ECT)
Electrical current passed through both hemispheres
Used to treat severe depression
Last resort
Psychosurgery
Destroys part of the brain to alter a person’s behavior
Prefrontal Lobotomy
Cuts neurons in the frontal lobe of brain
Vegetative state
Calming
Psychiatrists
Perscribe
Biomedical
Clinical Psychologists
More severe issues
PhD
Counseling Therapist
School, marriage, family, etc.
Psychoanalyst
Trained in Freudian methods (Free association, dream analysis, transference)