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Humanistic
emphasis on free will
individuals are autonomous individuals in deciding their behaviour and development
Maslow’s hierarchy of needs
in order to achieve our primary goal of self-actualisation other stages must be met
Stage 5 - bottom of the pyramid
physiological factors e.g. food, water etc
Stage 4
security e.g. employment, house
Stage 3
friendship, family, love etc
Stage 2
self-esteem, confidence
Stage 1
self-actualisation
The self and congruence
Carl Rogers
argued that for personal growth to be achieved an individuals concept of self (the way they see themselves) must be similar to (have congruence with) their ideal self (the person they want to become)
if there is too much of a gap, self-actualisation will not be achieved
to reduce the gap Rogers introduced client centred therapy
Strength - holistic