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Problem-focused coping
Targets the demand.
Emotion-focused coping
Regulates feelings about the demand.
Behavioral coping
Involves actions taken to cope.
Cognitive coping
Involves thoughts used to cope.
Goal-setting theory
Specific and difficult goals outperform easy or 'do your best' goals.
Integrity
The perception the authority adheres to sound values and principles.
Physiological response to pressure
Examples include high blood pressure, headaches, back pain, and stomachaches.
Stress
A psychological response to demands with stakes that tax or exceed one's resources.
Benign job demand
A demand appraised in primary appraisal as not stressful (benign/irrelevant).
Primary appraisal
Asks 'Is this stressful?'
Secondary appraisal
Asks 'How can I cope?'
Daily hassles
A work hindrance stressor characterized by stressful demands that keep popping up.
Role overload
A work hindrance stressor characterized by too much stuff going on.
Instrumental support
Direct aid to address stressful demands.
Emotional support
Helps with feelings related to stress.
Stressor types
Stressors split into work vs nonwork and hindrance vs challenge.
Work stressor examples
Time pressure, work complexity, work responsibility (challenge) OR role conflict/ambiguity/overload/daily hassles (hindrance).
Nonwork stressor examples
Work-family conflict, negative life events, financial uncertainty (hindrance) OR family time demands, personal development, positive life events (challenge).
High-leverage tool
Set specific, difficult goals and ensure feedback and commitment.
Job performance factors
Specific & difficult goals plus feedback (and strategies) raise intensity and persistence.
Self-efficacy
Past accomplishments, vicarious experiences, verbal persuasion, and emotional cues.
Expectancy theory components
Expectancy: effort→performance; instrumentality: performance→outcomes; valence: value of outcomes.
Basic/physiological needs
Food and shelter.
High self-efficacy
Self-efficacy (confidence you can perform the task).
Visualization
When setting goals you picture yourself doing it—what is that called (ability facet)?
Extrinsic motivation
Motivation that comes from outside you (e.g., pay, bonuses).
Intrinsic motivation
Motivation that comes from inside you (e.g., interest, enjoyment, purpose).
Feedback's role in goals
Feedback strengthens the link from goals to performance by guiding effort and strategies.
Trust
The willingness to be vulnerable to an authority based on positive expectations.
Justice
Provide behavioral evidence of trustworthiness via distributive, procedural, interpersonal, and informational fairness.
Business ethics
Ethics is the degree to which authority behavior aligns with accepted moral norms.
Trustworthiness facets
Integrity and benevolence (along with ability) underlie cognition-based trust.
Trust propensity
A disposition to rely on others' words and promises.
Trustworthiness
The trustee's characteristics that inspire trust—ability, benevolence, integrity.
Benevolence
The authority wants to do good for the trustee.
Affect‑based trust
Feelings/emotional bonds with the trustee (trust rooted in emotion).
Ability
Relatively stable capabilities to perform a range of related activities.
Determinants of abilities
Genes and environment.
Broad categories of abilities
Cognitive, emotional, and physical.
Cognitive ability scenario
Tasks requiring acquiring/applying knowledge to solve problems (verbal, quantitative, reasoning, spatial, perceptual).
High reasoning scenario
Sensing and solving problems via rules/logic (problem sensitivity, inductive/deductive reasoning, originality).
Cognitive ability
Helps people learn and use knowledge.
Motivation
Determines the direction, intensity, and persistence of effort.
Ability improvement
Your natural level of a given ability does not affect improving that ability.
Cognitive ability types
Verbal, quantitative, reasoning, spatial, or perceptual.
Verbal ability importance
Most important in roles where effectiveness depends on understanding and communicating ideas to others (e.g., writing/speaking‑heavy jobs).