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What is a muscle’s ORIGIN?
A fixed attachment point where a muscle starts and attaches to bone.
What is a muscle’s INSERTION?
A point where a muscle attaches and moves during contraction.
Trapezius ORIGIN
medial third of superior nuchal line
External occipital protuberance
Ligamentum nuchae
Spinous processes of C7 - T12
Trapezius INSERTION
lateral third of clavicle
Acromion process
spine of scapula
Trapezius ACTION
superior fibers - ELEVATE scapula
Middle fibers - RETRACT scapula
Inferior fibers - DEPRESS scapula
Trapezius INNERVATION
Spinal accessory nerve (cranial nerve 11)
Latissimus dorsi ORIGIN
spinous processes from T7 - sacrum
Thoracolumbar fascia
Iliac crest
Lower ribs
Latissimus dorsi INSERTION
Floor of intertubercular groove
Latissimus dorsi ACTION
Extends, adducts, and medially rotates arm
Latissimus dorsi INNERVATION
Thoracodorsal nerve (middle scapular n; off brachial plexus)
Rhomboideus major ORIGIN
Spinous processes of T2 - T4
Rhomboideus major INSERTION
Medial border of the scapula
Rhomboideus major ACTION
Retracts and elevates scapula
Rhomboideus major INNERVATION
Dorsal scapular nerve (off brachial plexus)
Rhomboideus minor ORIGIN
Spinous processes of C7 and T1
Lower end of ligamentum nuchae
Rhomboideus minor INSERTION
Medial border of scapula
Rhomboideus minor ACTION
Retracts and elevates scapula
Rhomboideus minor INNERVATION
Dorsal scapular nerve (off brachial plexus)
Levator scapulae ORIGIN
Transverse processes of C1 - C4
Levator scapulae INSERTION
Superior part of medial border of scapula
Levator scapulae ACTION
Elevates scapula
Levator scapulae INNERVATION
Dorsal scapular nerve (off brachial plexus)
Upper part receives branches of C3 and C4
Serratus posterior superior ORIGIN
Nuchal ligament, spinous processes of C7-T3
Serratus posterior superior INSERTION
Ribs 2-5, lateral to angles
Serratus posterior superior ACTION
Elevates upper ribs
Serratus posterior superior INNERVATION
Thoracic ventral rami
Serratus posterior inferior ORIGIN
Thoracolumbar fascia, spinous processes of T11-L2
Serratus posterior inferior INSERTION
Ribs 9-12 lateral to angles
Serratus posterior inferior ACTION
Depresses lower ribs
Splenius ORIGIN
Nuchal ligament, spinous processes C7-T6
Splenius INSERTION
Transverse processes C1-C4, superior nuchal line, and mastoid process
Splenius ACTION (BILATERALLY)
Extends head and neck
Splenius ACTION (UNILATERALLY)
Laterally flexes head and neck, rotates head ipsilaterally
Splenius INNERVATION
Cervical ventral rami
Name the three erector spinae muscles:
Iliocostalis, longissimus, spinalis
Iliocostalis ORIGIN
Posterior sacrum, iliac crest, spinous and transverse processes of lower lumbar and sacral vertebrae
Iliocostalis INSERTION
Angles of ribs and transverse processes of C4-C6
Iliocostalis ACTION (BILATERALLY)
Extends vertebral column
Iliocostalis ACTION (UNILATERALLY)
Laterally flexes vertebral column
Iliocostalis INNERVATION
Dorsal rami
Longissimus ORIGIN
Posterior sacrum, iliac crest, spinous and transverse processes of lower lumbar and sacral vertebrae
Longissimus INSERTION
Transverse processes at superior vertebral levels and mastoid process
Longissimus ACTION (BILATERALLY)
Extends vertebral column and head
Longissimus ACTION (UNILATERALLY)
Laterally flexes vertebral column
Longissimus INNERVATION
Dorsal rami
Spinalis ORIGIN
posterior sacrum
Iliac crest
Spinous and transverse processes of lower lumbar and sacral vertebrae
Spinalis INSERTION
spinous processes at superior vertebral levels
Base of skull
Spinalis ACTION (BILATERALLY)
Extends vertebral column and head
Spinalis ACTION (UNILATERALLY)
Laterally flexes vertebral column
Spinalis INNERVATION
Dorsal rami
Name the three muscles that make up transversospinalis:
Semispinalis
Multifidus
Rotatores
Semispinalis ORIGIN
Transverse processes of C7-T12
Semispinalis INSERTION
Spinous processes 4-6 vertebrae above origin
Occipital bone between nuchal lines
Semispinalis ACTION (BILATERALLY)
Extends head and neck
Semispinalis ACTION (UNILATERALLY)
laterally flexes neck and trunk
Rotates trunk contralaterally
Semispinalis INNERVATION
Dorsal rami of cervical and thoracic regions
Multifidus ORIGIN
sacrum
Transverse processes of L5 to C3
Multifidus INSERTION
Spinous processes 2-4 vertebrae superior to origin
Multifidus ACTION (BILATERALLY)
Extends neck and trunk
Multifidus ACTION (UNILATERALLY)
laterally flexes trunk
Rotates trunk contralaterally
Multifidus INNERVATION
Dorsal rami
Rotatores ORIGIN
Transverse processes (most prominent in thoracic region)
Rotatores INSERTION
Spinous processes 1-2 vertebrae superior to origin
Rotatores ACTION
Rotates trunk contralaterally
Rotatores INNERVATION
Dorsal rami
Name the muscles that make up the suboccipital triangle:
rectus capitis posterior major
Rectus capitis posterior minor
Obliquus capitis superior
Obliquus capitis inferior
Rectus capitis posterior major ORIGIN
Spinous process of C 2 (axis)
Rectus capitis posterior major INSERTION
Inferior nuchal line
Rectus capitis posterior major ACTION
Extends and rotates head ipsilaterally
Rectus capitis posterior major INNERVATION
Dorsal ramus of C1 (suboccipital nerve)
Rectus capitis posterior minor ORIGIN
Posterior tubercle of C1 (atlas)
Rectus capitis posterior minor INSERTION
Medial portion of inferior nuchal line
Rectus capitis posterior minor ACTION
Extends the head
Rectus capitis posterior minor INNERVATION
Dorsal ramus of C1 (suboccipital nerve)
Obliquus capitis superior ORIGIN
Transverse process of C2 (atlas)
Obliquus capitis superior INSERTION
Occipital bone superior to inferior nuchal line
Obliquus capitis superior ACTION
Extends and rotates head ipsilaterally
Obliquus capitis superior INNERVATION
Dorsal ramus of C1 (suboccipital nerve)
Obliquus capitis inferior ORIGIN
Spinous process of C2 (axis)
Obliquus capitis inferior INSERTION
Transverse process of C1 (atlas)
Obliquus capitis inferior ACTION
Rotates head ipsilaterally
Obliquus capitis inferior INNERVATION
Dorsal ramus of C1 (suboccipital nerve)
Name this vertebrae
Cervical
Defining factor of cervical vertebrae
Foramina in transverse processes
Name this special cervical vertebrae and its defining factor
C1
Atlas
No vertebral body
Name this special cervical vertebrae and its defining factor
C2
Axis
Dens (adotoid process)
Name this cervical vertebrae and its defining factor
C7
Vertebra prominens
Large spinous process
Name this vertebrae and its defining characteristic
thoracic
Costal facets on transverse processes
Name this vertebrae and its defining characteristic
lumbar
Large vertebral body
“Stubby” processes
Name this part of the vertebral column that is FUSED
Sacrum
Name this part of the vertebral column that is FUSED
Coccyx
Identify the parts of the vertebrae (label from A to J)
A. Spinous process
B. Costal facet
C. Vertebral Body
D. Vertebral foremen
E. Pedicle
F. Superior Articular Facet
G. Inferior Articular Facet
H. Transverse Process
I. Vertebral Arch
J. Lamina
Gluteus maximus ORIGIN
posterior ilium
Sacrum
Coccyx
Sacrotuberous ligament
Gluteus maximus INSERTION
superior fibers - iliotibial tract (IT band)
Inferior fibers - gluteal tuberosity of femur
Gluteus maximus ACTION
Extends and laterally rotates thigh at hip
Gluteus maximus INNERVATION
Inferior gluteal nerve
Gluteus medius ORIGIN
Lateral surface of ilium between gluteal lines
Gluteus medius INSERTION
Lateral surface of greater trochanter of femur
Gluteus medius ACTION
Abducts and medially rotates thigh at hip
Stabilizes pelvis when opposite leg is lifted
Gluteus medius INNERVATION
Superior gluteal nerve