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memory
persistence of learning over time through acquisition, storage, and retrieval of information
recall
retrieving information that is not currently in conscious awareness but was learned at an earlier time
recognition
identifying items previously learned
relearning
learning something more quickly when encountering it a second or later time
information processing model
compares human memory to computer operations
involves three processes: encoding, storage, and retrieval
encoding
the process of getting information into the memory system
storage
the process of retaining encoded information over time
retrieval
process of getting information out of memory storage
sensory memory
the immediate, very brief recording of sensory information in the memory system
short-term memory
the briefly activated memory of a few items (such as digits of a phone number while calling) that is later stored and forgotten
long-term memory
the relatively permanent and limitless archive of the memory system
includes knowledge, skills, and experiences
working memory
involves newer understanding of short-term memory
focuses on conscious, active processing of incoming sensory information and information retrieved from long-term memory
is handled by a central executive
influences how information is encoded and retrieved
explicit memories
(declarative memories) of conscious facts and experiences encoded through conscious, effortful processing
implicit memories
(nondeclarative memories) that form through automatic processing and bypass the conscious encoding track
automatic processing and implicit memories
implicit memories include procedural memory for automatic skills and classically conditioned associations among stimuli
information is automatically processed about
space
time
frequency
effortful processing and explicit memories become automatic
with experience and practice, explicit memories become automatic
small capacity
george miller (1956). magical number 7: most people can story seven bits of information (give or take two)
iconic memory
momentary sensory memory of visual stimuli, it is a photographic or picture-image memory lasting no more than a few tenths of a second
echoic memory
momentary sensory memory of auditory stimuli; if attention is elsewhere, sounds and words can still be recalled within 3 or 4 seconds
short duration
peterson and peterson (1959): in the absence of rehearsal, items persist in short-term memory for around 20 seconds
chunking
organization of items into familiar, manageable units; often occurs automatically
mnemonics
memory aids, especially techniques that use vivid imagery and organizational devices
hierarchies
organization of items into a few broad categories that are divided and subdivided into narrower concepts and facts
massed practice
a learning procedure in which practice trials occur close together in time, either in a single lengthy session or in sessions separated by short intervals
distributed practice
a learning procedure in which practice periods for a particular task are separated by lengthy rest periods or lengthy periods practicing different activities or studying other material
spacing event
encoding is more effective when it is spread over time
the spacing effect is one of psychology’s most reliable findings, and it extends to motor skills and online game performance
shallow processing
encodes information on a very basic level (a word’s letter) or a more intermediate level (a word’s sound)
deep processing encodes information semantically based on word meaning
semantic memory
explicit memory of facts and general knowledge; one of two conscious memory systems
episodic memory
explicit memory of personally experienced events; one of two conscious memory systems
memory consolidation
neural storage of long-term memory
sleep supports memory consolidation
retrieval cue
a prompt or stimulus used to guide memory recall
priming
activation, often unconsciously, of particular associations in memory
context-dependent memory
recall of specific information is improved when contexts present at encoding and retrieval are the same
in new settings, you may miss the memory cues needed for speedy recognition. Our memories are context-dependent and are affected by the cues we have associated with that context
state dependent
what we learn in one state may be more easily recalled when we are again in that state
causes of forgetting
encoding failure
storage decay
retrieval failure
interference
motivated forgetting
encoding failure
the inability to form a reliable memory trace for an experience, leading to a failure to recall it later
storage decay
the gradual loss of information from memory over time, as if the memory trace weakens and fades away
retrieval failure
the inability to access information that is stored in long term memory, even though the information is actually in present memory
proactive interference (forward acting)
the forward-acting disruptive effect of older learning on the recall of new information
older memories make it more difficult to remember new information
retroactive interference (backward acting)
the backward-acting disruptive effect of newer learning on the recall of old information
new learning disrupts memory for older information
motivated forgetting
the process where individuals intentionally or unintentionally forget unwanted memories, often to avoid emotional distress or improve well being
reconsolidation
a process in which previously stored memories, when retrieved, are potentially altered before being stored again
memories are constructed and capable of revision
misinformation effect
memory is corrupted by misleading information
loftus and palmer (1974)
after exposure to subtly misleading information, people may confidently misremember what they’ve seen or heard
loftus has shown how eyewitnesses reconstruct their memories after a crime or accident
source amnesia (source misattribution)
faulty memory for how, when, or where information was learned
source amnesia, along with the misinformation effect, is at the heart of many false memories
suggestions that can improve memory
rehearse repeatedly using disruptive practice
make the material meaningful
activate retrieval cues
use mnemonic devices
minimize proactive and retroactive interference
sleep more
test your own knowledge, both rehearse it and to find out what you don’t yet know