Preparing Sandwiches

bread, a spread, a filling, and a garnish

Sandwiches are built from four simple elements-

Variety

is the key to appetizing sandwiches

Closed-faced sandwiches

are made with two slices of bread

Open-faced sandwiches

are made with one slice of bread, similar to a canape

Club sandwich or triple decker

is made with three slices of bread

Grilled sandwich

is made by cooking the bread in a griddle until toasted

Cold sandwich

is also known as deli-style sandwich because of the ingredients added to it such as sliced meats, vegetables, mayonnaise, or cheese

Hot sandwich

is a type of sandwich added with hot filling like hamburger.

Finger or Tea sandwich

is made on a special kind of bread, cut into shapes, and usually eaten in one to two bites.

bread

It is recommended that the _____ must be thick and firm to hold the filling to be added. If to be prepared in advanced, it can be sliced and carefully covered to prevent drying

whole grains

When combined with an overall healthy diet, the dietary fiber found in ________ reduces reduces blood cholesterol levels and protects against heart diseases.

Philippine Heart Association (PAHA)

According to the _________________, eating the right amount is what really counts. A good rule of thumb to follow is to make at least half of all the grains eaten on a daily basis.

spread

The ______ serves as a barrier to keep the bread from getting soggy.

spread

The ______ is usually fat-based like mayonnaise or butter. It adds moisture to the bread and holds it together as it is held and eaten.

spread

Examples of ______ are mayonnaise, ketchup, mustard, butter, and spreadable cheeses.

filling

The _______ determines how all the other elements of the sandwich are selected and prepared.

Fillings

may be cold or hot, extravagant or simple.

fillings

Examples of ________ are sliced cheeses, sliced roasted meats, grilled or fresh vegetables, grilled or pan-fried burgers, sausages, fish, or poultry, and salads.

Food wrapped

_________ in a parcel always tastes twice as delightful especially if the wrapping is edible.

wrapping

Examples of ________ are flour tortillas, wheat flour soft wraps, and rice flour pancakes. These are perfect wrapping ideas for savory fillings.

Garnishes

become part of the sandwich’s overall structure. Various ingredients like lettuce, sliced tomatoes, sprouts, olives, and others can be used as garnish for sandwiches.