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Anatomical Position
Body standing upright, facing forward, arms at sides, palms facing forward, and feet together.
Superior
Above; for example, the head is superior to the chest.
Inferior
Below; for example, the stomach is inferior to the heart.
Anterior (ventral)
Front; for example, the chest is anterior to the spine.
Posterior (dorsal)
Back; for example, the spine is posterior to the sternum.
Medial
Toward the midline of the body.
Lateral
Away from the midline of the body.
Proximal
Closer to the trunk or origin;
Distal
Farther from the trunk or origin.
Superficial
Near the surface of the body.
Deep
Further from the surface of the body.
Flexion
Bending or decreasing the angle between two parts.
Extension
Straightening or increasing the angle between two parts.
Abduction
Moving away from the midline of the body.
Adduction
Moving toward the midline of the body.
Pronation
Turning the palm down.
Supination
Turning the palm up.
Inversion
Turning the sole of the foot inward.
Eversion
Turning the sole of the foot outward.
Dorsiflexion
Movement that brings the toes up toward the shin.
Plantarflexion
Movement that points the toes down.
Rotation
Turning of a body part; medial rotation turns inward, lateral rotation turns outward.
Circumduction
Circular movement of a limb.
Longitudinal Axis
Runs top to bottom and is the axis around which rotation occurs.
Horizontal (Transverse) Axis
Runs left to right; flexion/extension occurs around this axis.
Anteroposterior (Sagittal) Axis
Runs front to back; abduction/adduction occur around this axis.
Sagittal Plane
Divides the body into left and right sections; associated with flexion and extension.
Frontal (Coronal) Plane
Divides the body into front and back sections; associated with abduction and adduction.
Transverse (Horizontal) Plane
Divides the body into top and bottom sections; associated with rotation movements.