Herbal, Complementary, and Alternative Medicine

A collection of flashcards covering key concepts in herbal, complementary, and alternative medicine.

Complementary Medicine

Healing methods used in conjunction with conventional medicine, such as aromatherapy and dietary supplements.

Alternative Medicine

A broad group of natural/spiritual healing methods that differ from conventional medicine, including practices like acupuncture and herbal medicine.

Holism

The process of healing the whole of a sick person, including body, mind, soul, and quality of life, rather than just treating symptoms.

Mind-Body Techniques

Practices that enhance health by harnessing the interactions between mental states and physiological processes.

Meditation

A practice used to train attention and awareness to achieve a mentally clear and emotionally calm state.

Guided Imagery

A therapeutic technique that uses imagination to create positive mental images for relaxation and well-being.

Hypnotherapy

A therapeutic practice using hypnosis to induce a trance-like state for relaxation and behavioral change.

Aromatherapy

The use of natural oils extracted from plants to enhance psychological and physical well-being.

Biofeedback

A self-regulation technique that teaches patients to control involuntary body processes using specialized equipment.

Manipulative and Body-Based Methods

CAM practices that involve physical techniques to improve body structure, function, and comfort.