FACTORS THAT AFFECTS PERCEPTION OF THE PHYSICAL SELF

BIOLOGICAL FACTORS - GENETICS

physical attributes such as height, body, shape, facial features, and skintone.

BIOLOGICAL FACTORS - PUBERTY AND AGING

HORMONAL CHANGES AFFECT BODY SHAPE, FACIAL FEATURES AND SKINTONE

BIOLOGICAL FACTORS - HEALTH AND DISABILITIES

chronic illnesses, conditions, like acne and obesity impact self - image

BIOLOGICAL FACTORS - NEUOROBIOLOGY

brain function and chemical imbalances (seretonin and dopamine levels) influence body perception

PSYCHOLOGICAL FACTORS - Self Esteem

high or low self - esteem affects how one views their physical appearance

PSYCHOLOGICAL FACTORS - BODY DYSMORPHIA

A mental health disorder that causes individuals to obsess over perceived flaws in their appearance

PSYCHOLOGICAL FACTORS - PERSONALITY TRAITS

People who are more self - critical or perfectionistic may have a negative body image

PSYCHOLOGICAL FACTORS - COGNITIVE BIASES

Distorted thinking patterns, like comparing oneself.

SOCIAL AND CULTURAL FACTORS - MEDIA AND SOCIAL MEDIA

unrealistic beauty standards in advertisements

SOCIAL AND CULTURAL FACTORS - CULTURAL NORMS

different cultures have varying beauty ideals

SOCIAL AND CULTURAL FACTORS - FAMILY AND PEER INFLUENCE

Positive and Negative feedback from family

SOCIO - ECONOMIC STATUS

Access to healthcare, nutrition, fashion, and self-care products can impact how one sees themselves.

ENVIRONMENTAL FACTORS - CLOTHING AND FASHION

wearing certain clothes can enhance or diminish body confidence

ENVIRONMENTAL FACTORS - WORK AND SOCIAL ENVIRONMENT

workplace expectations and social settings can shape self - perception

ENVIRONMENTAL FACTORS - ACCESSIBILITY TO BEAUTY AND FINANCE RESOURCES

Gym Access, Skincare

LIFE EXPERIENCE AND TRAUMAS - BULLYING & TEASING

negative comments about apperance during childhood or adulthood can affect self - esteem

PAST RELATIONSHIPS

romantic and social experiences contribute to how one views their attractiveness

PERSONAL ACHIEVEMENTS

success in personal or professional life can enhance overall confidence including body image