Humanistic Approaches

These flashcards cover key terms and concepts related to humanistic psychology, its theories, and impact on therapy.

Humanistic Approach

A psychological perspective that emphasizes the study of the whole person and the uniqueness of human experience.

Self-actualization

The process of realizing and fulfilling one's potential and capabilities.

Carl Rogers

A psychologist known for developing person-centered therapy, emphasizing empathy, unconditional positive regard, and genuineness in therapeutic relationships.

Maslow's Hierarchy of Needs

A theory that presents a hierarchy of human needs, where basic needs must be met before higher, psychological needs can be fulfilled.

Positive regard

The acknowledgment or appreciation individuals seek from others, which influences their self-worth.

Cognitive dissonance

A psychological phenomenon that occurs when a person holds two conflicting beliefs, leading to discomfort and the need to reconcile them.

Empathy

The ability to understand and share the feelings of another without personally experiencing those feelings.

Existential vacuum

A state of inner emptiness or lack of purpose that can lead to psychological distress.

Unconditional positive regard

Acceptance and support given to a person regardless of what they say or do.

Psychological health

A state achieved when there is congruence between one's self-concept and actual experiences.

Human potential movement

A cultural phenomenon that emphasizes human growth, creativity, and the innate goodness of people.

Behaviorism

A psychological approach that emphasizes the study of observable behavior and the role of the environment in shaping behavior.

Philosophical phenomenology

A school of thought that focuses on subjective, first-person experiences as the basis for understanding human existence.

Therapeutic relationship

The professional bond and interaction between therapist and client, which is crucial for effective therapy.