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Mental health
our emotions, thoughts,feelings, our ability to solve problems and our understanding of the world around us (mental wellbeing)
mental disorder
somthing that affects the way people think behave feel or interact with others
Characteristcs of mental illness
isolating oneself
struggling with daily life
presence of these characteristics may not always mean a person is mentally ill
Jahada(1958)
mentally healthy people
have a positive view of themselves
are in a state of self actualization where they feel they have reached their potential
can be autonomous
are able to handle some level of stress
can adapt to new situations
accurate perception of reality
Incidence of mental health problems
figures recorded by MIND for England in 2009
depression in 2.6/100 people
anxiety in 4.7/100 people
eating disorders in 1.6/100 people
How incidence changes over time
between 2007 and 2014 the amount of people aged 16-74 accessing mental health treatment went from 24% to 37%
Mind estimates that by 2030 approximately 2 million more adults in the UK will have mental health problems than in 2013
Increased Challenges of Modern Living
increasing economic deprivation is partially causing rises in mental health problems
people living in lower income households are more likeley to have mental health problems
Cultural variations in beliefs about mental health
different cultures have different beliefs about mental health
hearing voices in the western world is considered abnormal while in places like india and africa it is considered a positive experience
some mental health problems also become culture-bound dyndromes, such as Koro in asia and anorexia in the western world
Lessening of social stigma
words used to describe people with mental disorders gradually become stigmatised over time
in the past people who had psychological problems were labelled as lunatics or insane
due to the stigma around them the term changed to āmental health problemā
Dispositional effects of mental health problems
Damage to relationships
people suffering from mental health problems may find it difficult to understand what other people are feeling
Social effects of mental health problems
increased need for social care
taxes used to fund social care like the NHS and to pay for mental health treatment
Exonomic implications
cost to thecriminal justice system
some mentally unhealthy people are unable to work
Depression
an abnormal emotional state, different from feeling sad which is normal in particular circumstances
Bipolar - alternating periods of mania and depression
Unipolar - one mood state of depression
Diagnosing depression
the International classification of diseases is used to diagnose depression
Low mood
reduced energy levels
changes in sleep/appetite
decrease in self confidence
āManicā episodes of Bipolar depression are
periods of extreme energy, happiness or irritable moods
Psychological explanation of depression
Depression is due to Faulty Thinking
Faulty thinking is when a depressed person tends to see the negative in situations more
Negative Self-Schemas make people likely to interpret all information aboout themselves negatively
Depressed people have a negative attiributional style
Internal
Stable
Global
Negative attributional styles are learned - Learned Helplessmess
Evaluation of Psychological explanation of depression
+ Research has supported the idea of learned helplessness
dogs would no longer try to escape electric shocks which they had no control over
+ Psychological explanations of depression have led to treatment methods
Depression treated using CBT which aims to help people think differently
- negative beliefs may simple be realistic
there are occasions where life experiences are sadenning and it is normal to be sad
- The psychological explanation is reductionish and ignores factors like sertotonin and genetics
CBT (Cognitive Behavioural Therapy)
CBT is based on the idea that out behaviours affect our behaviours
CBT aims to help you to deal with problems in a more positive way
CBT deals with current problems
CBT usually consists of weekly or every other week sessions
A therapist will aim to change thinking from irrational tp rational
Evaluation of CBT (Cognitive Behavioural Therapy)
+ CBT hasa long lasting effect
treats causes rather than symptoms + gives patients ways to deal with it themselves
+ CBT is a hollistic treatment
CBT treats the patient as a whole person
- CBT requires time and commitment
Biological explanation of depression
depression is due to low serotonergic transmission
when there is lots of serotonin in the synapse mood is better
Low serotonin may be due to
variations of genes which produce less serotonin
not enough tryptophan (key ingredient for making serotonin) in diet
Evaluation of Biological explanation of depression
+ McNeal reported lower levels of serotonin in the brains of people with depression
- Low levels of serotonin coukd be an effect rather than a cause of depression
- reductionist explanation which reduces the ailment to just one factor
Biological treatments for depression
antidepressants work to increase serotonin lvels
SSRIs (Selective Serotonin Reuptake Inhibitor) block the channel that serotonin travels to re enter the presynaptic neuron
this increases the amount of serotonin in the synaopse magnifying itās effect
Evaluation of Biological treatments for depression
+ SSRIs are the first choice medication for depressin as they have fewer side effects
- long term SSRI consumption can lead to decreased natural serotonin production
- side effects of some antidepressants make takers feel worse
Wiles et al (2013)
aimed to investigate the benefit of using a hollistic approach to treat people with TRD
One group takes only ADMs while the other does CBT along with ADMs
The mean BDI score of people doing the double treatment decreased lower than the score of people just using ADMs
22% of people on just ADMs had a 50%+ reduction in symptoms
46% of people on the double treatmenr had a 50%+ reduction in symptoms
Evaluation of Wiles et al (2013)
+ study had real world applications
informs healthcare
greater contributions to society - better treated people
+ used a hollistic approacj
Addiction
strong desire to use a substance
persists in use with knowldege og the negative substances
substance prioritised over other aspects of life
withdrawl symptoms
increased tolerance over time
if 3/6 symptoms are present for an extended period of time addiction is likely
Substance Misuse/Abuse
misuse - not using a substance correctly i.e. taking the wrong dosage
abuse - taking the substance in order to experience euphoria
Psychological explanation of Addiction
Social learning theory
we learn by observing and imitating
we are more likely to imitate someone we identify with
Social identity theory
Adolescents in a group feel pressure to conform in order to āremainā a part of a group
Social norms
social norms which we learn from out peers may lead to us overestimating how much of something people do
Evaluation of the psychological explanation
Research support
a study found a possitive association between peers and smoking
55% of drug addicts claimed to have been introduced to substances by friends
Real world application
social norms marketing had been used ti address the issue of percieved normsā
Peer selectionā
people may pick their peers because they are addicted rather than be addicted because of their peers
Biological explanation of Addiction
addcitions are moderately to highly inherited based on family studies
one gene never makes the difference, multiple genes can be involved'
genes creaate a predisposition not a predestination
However addiction running in a family may not always be due to genetic factors
Kaijās twin study
aimed to see whether alcohol could be explained in terms of inheritability
310 twins were identified where atleast one was registered in the swedish temperance board
interviews took place to determine if the twins were MZ (identical) or DZ (non-identical)
61% of MZ twins were also alcoholics
39% of DZ twins were also alcoholics
from the results it can be concluded that alcohlism is related to hereditary factors but it is not defined by them as the figure for DZ twins was less than 100%
Evaluation of Kaijās twin study
Later studies investigating heritability of alcoholism found similar things
- temperance board data only shows some kinds of alcohol problems so the sample is not representative
- Interviews took place where people could have lied to look better due to social desirebility bias
Treatment for depression - Self management
self management is the actions taken bu people to recognise treat and manage their own health
Alcoholics anonymous is a method of self management which is based on a peer sharing model
AA is a group of people who share their experiences in order to help others
The only requirement for a membership is a desire to stop drinking
Evaluation of the self management treatment for addiction
Hollistic
doesnt just focus on one aspect, but focuses on thw whole induvidual
- Time
AA takes a long time and a large number of people involved in AA (81%) drop out within the first year
Aversion Therapy
patients are given a drug which induces a negative response, such as throwing up or nausea
the patient takes this in concordance with the substance/ action they want to stop
the brain then begins to relate being sick or experiencing nausea with the substance or action
Evaluation of Aversion Therapy
- less effective in the outside world than in a controlled setting
- high relapse rate
- ethical issue: protection from Harm
+ most effective when used in conjunction with biological/cognitive theories