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Vocabulary flashcards covering anxiety, OCD, trauma, dissociative, somatic, schizophrenia, personality, and eating disorders.
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Social Anxiety Disorder (Social Phobia)
Intense fear or anxiety about social situations where one fears negative judgment.
Egodystonic
Awareness that anxiety is excessive or unwarranted.
Derealization
Feeling detached from reality, a 'spaced out' feeling due to anxiety.
Generalized Anxiety Disorder
Broader anxiety, not just social situations.
Agoraphobia
Fear of being trapped, not primarily fear of judgment.
Cognitive Behavioral Therapy (CBT)
Therapy that changes thoughts and behaviors.
SSRIs
Medications that regulate serotonin.
SNRIs
Medications that regulate serotonin, norepinephrine, and dopamine.
Beta Blockers
Medications that reduce physical symptoms like performance anxiety.
Panic Attack
Sudden intense fear or discomfort, peaking within 10–20 minutes.
Panic Disorder
Recurrent, unexpected panic attacks with persistent worry or behavioral change.
Anticipatory Anxiety
Fear of future panic attacks.
Phobias
Extreme, irrational fear of objects, situations, or activities that causes avoidance and distress.
Specific Phobia
Fear of specific things (animals, environment, blood/injection, situational).
Agoraphobia
Fear of public places where escape might be difficult.
Arachnophobia
Fear of spiders.
Alektorophobia
Fear of chickens.
Triskaidekaphobia
Fear of the number 13.
Phobophobia
Fear of phobias.
Systematic Desensitization
Gradual exposure to feared stimuli combined with coping techniques.
Generalized Anxiety Disorder (GAD)
Excessive, persistent, and unreasonable anxiety about everyday matters.
Obsessions
Intrusive, persistent, uncontrollable thoughts.
Compulsions
Repetitive behaviors/mental acts performed to reduce distress.
Symmetry
Need things aligned, arranging, repeating as a type of obsession/compulsion.
Forbidden Thoughts
Fear of harm, checking, reassurance seeking as a type of obsession/compulsion.
Contamination
Washing, using gloves/masks as a type of obsession/compulsion.
Hoarding
Fear of discarding, collecting unnecessary items.
Body Dysmorphic Disorder (BDD)
Preoccupation with perceived flaws in appearance.
Muscle Dysmorphia
Preoccupation with being too small or not muscular enough.
Trichotillomania
Recurrent hair pulling causing hair loss.
Excoriation
Recurrent skin picking causing lesions.
Exposure and Response Prevention (ERP)
Therapy that prevents rituals to extinguish anxiety.
Dissociation
Feeling detached from self or surroundings.
Depersonalization
Feeling detached from oneself.
Derealization
The external world feels unreal, strange, or dream-like.
Dissociative Amnesia
Inability to recall important autobiographical information.
Localized Amnesia
Forgetting specific traumatic events.
Generalized Amnesia
Forgetting identity and life history.
Dissociative Fugue
Purposeful travel or wandering with amnesia for identity/personal info.
Dissociative Identity Disorder (DID)
Presence of two or more distinct identities.
Host
The main personality seeking treatment in DID.
Switch
Transition from one identity to another in DID.
Somatic Symptom Disorder
One or more distressing physical symptoms with excessive thoughts/behaviors about them.
Illness Anxiety Disorder
Preoccupation with having or acquiring a serious illness.
Conversion Disorder
Altered voluntary motor/sensory function incompatible with neurological conditions.
Factitious Disorder
Falsification of physical/psychological symptoms with deception.
Delusions
Firmly held false beliefs, resistant to contrary evidence.
Hallucinations
Sensory experiences without external stimuli.
Avolition
Lack of motivation/interest.
Alogia
Reduced speech.