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Adhisthana
blessing, spiritual energy passed through proximity.
Anatta
the idea that people do not have a permanent, fixed self or soul.
Anicca
impermanence; the idea that everything is subject to change.
Antarabhava
the intermediate state between death and rebirth.
Arhat
for Theravada Buddhists, someone who has become enlightened.
Bikkhu
an ordained Buddhist monk.
Bodhisattva
for Mahayana Buddhists, someone who has become enlightened but chooses to remain in the cycle of samsara to help others achieve enlightenment.
Buddha
a title given to someone who has achieved enlightenment.
Buddha rupa
a statue of the Buddha, often sitting cross-legged in a meditation pose.
Buddha-nature
the idea that everyone has the essence of or potential to become a Buddha within them.
Dana
charity, generosity (one of the six perfections).
Dhamma
one of the three jewels or refuges, the teachings of the Buddha.
Dhammapada
the collections of sayings of the Buddha; one of the 'three baskets' (tripitaka).
Dukkha
the first noble truth: there is suffering.
Dukkha-dukkha (ordinary dukkha)
pain or physical suffering.
Viparinama-dukkha (change dukkha)
suffering that arises through ordinary process of change.
Samkhara-dukkha (attachment dukkha)
suffering that arises through attachment to people and things.
Engaged Buddhism
a movement that focuses on applying Buddhist teachings to matters concerning environmental and social justice.
Enlightenment
the gaining of true knowledge about the nature of reality, gaining freedom from the cycle of rebirth.
Gompa
hall or building where Tibetan monks meditate.
Jataka Tales
a body of literature concerning the lives of Gautama Buddha in both human and animal form.
Kamma
Buddhist believe that our actions in this life initiate another life after ours.
Karuna
compassion or empathy for the suffering of other beings.
Kasina
focal object used in samatha meditation.
Magga
fourth noble truth, the eightfold path.
Mahayana Buddhism
an umbrella term to describe later Buddhist traditions such as Pure Land Buddhism, Tibetan Buddhism, and Zen Buddhism.
Mala
prayer beads that are used to count the number of recitations in a mantra.
Mandala
an intricate, circle-shaped pattern that is used for meditation.
Mantra
a short sequence of sacred syllables.
Mara
a demon that symbolises spiritual obstacles such as temptation.
Metta
loving kindness; showing a benevolent, kind, friendly attitude to all other beings.
Nirvana (nibbana)
a state of complete enlightenment, happiness, and peace.
Nidana
twelve factors that illustrate the process of birth, death, and rebirth.
Nirodha
the third noble truth: suffering can be stopped.
Panna (wisdom)
a part of the eightfold path that deals with Buddhist approaches to understanding the nature of reality.
Parinirvana
nirvana-after-death, which occurs upon the death of someone who has achieved nirvana in their lifetime.
Paritta
chanting, reciting from Buddhist scriptures.
Punya
kammic merit or fruitfulness.
Puja
worship.
Pure Land Buddhism
a Mahayana form of Buddhism based on the belief in Amitabha Buddha.
Samadhi
a section of the eightfold path that emphasises the role of meditation in spiritual development.
Samatha meditation
calming meditation, a type of meditation that involves calming the mind and developing concentration.
Samsara
the cycle of birth, life, death, and rebirth.
Samudaya
the second noble truth: there are causes of suffering.
Sangha
the community.
Lay sangha
the whole community, the non-monks.
Monastic sangha
the monks.
Sila
ethics, a section of the eightfold path that emphasises the importance of skilful action as the basis for spiritual progress.
Six Perfections (paramita)
the six qualities or virtues that Mahayana Buddhists try to develop in order to live as a Bodhisattva: dana (generosity), sila (morality), ksanti (patience), virya (energy), dhyana (meditation), prana (wisdom).
Shrine
an area with a statue of the Buddha (or Bodhisattvas in Mahayana Buddhism), which is the focal point for Buddhist meditation and devotion; a means of showing gratitude.
Skandha (aggregate)
the five aspects that make up a person (the Chariot analogy).
Stupa
small building in a monastery that sometimes contains holy relics; Buddhists may circumambulate to remind themselves that the Buddha and his teachings are at the centre of their lives.
Tanha
craving.
Thangka
a detailed painting of a Buddha or Bodhisattva for Vipassana meditation.
Theravada Buddhism
'the school of the elders', the oldest Buddhist tradition found in southern Asia.
Tripitaka
The 'three baskets' of traditional Buddhist sacred scriptures.
Vipassana meditation
'insight meditation', a type of meditation that involves developing understanding of the nature of reality.
Visualisation
imagining or 'seeing' an object in one's mind.
Wesak
traditional Theravada festival that celebrates the Buddha's birth, enlightenment, and passing away.
Zazen meditation
a type of meditation in Zen Buddhism that requires awareness of the present moment.