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Key vocabulary terms and concise definitions covering mental health, continuum, history, theories, therapies, addictions, epidemiology, and nursing practice from the provided notes.
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Mental Health
Recognize own potential, cope with stress, productive, contribute to society, rational thought, appropriate communication, able to learn, grow emotionally, healthy self-esteem, and resilience.
mental illness
all mental disorders with definable diagnoses
Resilience
Ability to acquire resources needed to support well‑being, sense of hope, optimism, sense of mastery, competence; essential to recovery.
attributes of mental health
be able to play and laugh
accurately appraise reality
able to love and experience joy
deal w conflicting emotions
live without undue fear, guilt, anxiety
accountability, control over oneself
think clearly and relate to others
be able to work and be productive
mental health continuum
healthy (normal functioning)
reacting (common and reversible distress)
above 2 are when people need self care and social support
injured (significant functional impairment)
ill (clinical disorder, severe and persistent functional impairment)
above 2 are when they need professional self care and support
Self-concept
Healthy sense of self; part of the attributes of mental health.
Interpersonal relationships
Form close, loving, adaptive relationships; experience empathy toward others; manage interpersonal conflict constructively.
Normal Functioning
Normal mood functions; takes things in stride; consistent performance; normal sleep; active socially; usual self-confidence; comfortable with others.
Ill (Clinical Disorder)
Clinical disorder, severe and persistent functional impairment with disturbances in thinking, mood, or behavior.
Asylum care
Historical emphasis on containment and control of the mentally ill.
Moral treatment
Era of more humane, structured environments in mental health care.
Psychiatric nursing
Nursing in mental health; began in the late 19th century within asylums; evolved from custodial care to advanced practice.
RPN
Registered Psychiatric Nurse designation that emerged in Western provinces.
APN
Advanced Practice Nurse; expanded roles (assessment, consultation, crisis management, therapy) in mental health.
CNA certification
Certification for RNs in psychiatric mental health nursing (since 1995).
Stigma
Negative attitudes toward mental illness that reinforce discrimination.
common barrieres to mental health help
concerns about stigma, confidentiality, personal privacy
limited coverage under public health plans
extended wait times for publicly funded services
lack of awareness about where or how to access appropriate support
perceived ineffectiveness of available resources
DSM-5
Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition. mostly what is used in North America. A very western perspective, developed by old white men
ICD-11
International Classification of Diseases, 11th Edition. Widely used outside of North America
Diagnosis (Mental Disorder)
Definable disorder with significant dysfunction in mental functioning; criteria guided by DSM-5/ICD-11; culturally defined.
Diathesis
Biological predisposition or trauma.
Stress
Environmental stressors.
Diathesis-Stress Model
Combination of diathesis and stress; nature plus nurture; widely accepted explanation for mental illness.
combination of negative environmental factors and genetic vulnerability
Epidemiology
Study of patterns of risk and resilience factors; identification of high-risk groups; incidence and prevalence.
quantitative study of distribution of mental disorders in human populations
Incidence
Rate of new cases in a population.
Prevalence
Proportion of total new and existing cases in a population at a given time.
Clinical Epidemiology
Study of individuals with specific disorders: natural history, diagnostic tests, interventions; describes frequency of disorders.
addresses what happens after people w illnesses are seen by care providers
Psychoanalytic theory
Freud; concepts of id, ego, superego; psychosexual stages; transference and countertransference.
freud’s levels of awareness
conscious - tip of iceberg - everything that you’re aware of
preconscious - just below the surface - easily retrieved material
unconscious - repressed memories, passions, unacceptable urges deep below surface. memories and emotions associated w trauma
id, ego, superego
id - source of all drives, wishes, needs, instincts, reflexes. cannot tolerate frustration, can’t problem solve, just wants to go back to being comfortable
ego - problem solver, more logical. developed because needs, wishes of id can’t be met through reflex and instinct. reality testing
superego - moral aspects of personality. represents ideals, not what is real. perfection.
defence mechanisms
ego develops these to ward off anxiety by preventing conscious awareness of threatening feelings
deny, falsify, distort reality
operate on unconscious level
transference
when patient experiences feelings toward nurse or therapist that are originally held toward significant others
feelings become available for exploration, lead to better understanding
counter-transference
health care worker’s unconscious personal response to patient
ex if a patient reminds you of someone you don’t like, you might unconsciously react differently
important to maintain self-awareness
Erikson’s psychosocial development
Eight stages of development (e.g., trust vs. mistrust, identity vs. role confusion) across the lifespan.
stage of development centred around a psychosocial crisis, and the ability to master the crisis will influence personality and the development of the next stage
Maslow’s Hierarchy of Needs
Basic needs must be met before higher needs; progression toward self-actualization.
physiological needs, safety needs, love and belonging needs, esteem, self-actualization, self transcendence
Sullivan (Interpersonal Theory)
Needs are met through interpersonal interactions.
personality is behaviour that can be viewed through interpersonal relationships
purpose of all behaviour is to get needs met through interpersonal interactions, decrease or avoid anxiety
Peplau (Interpersonal Relationships in Nursing)
Art and science of nursing; care, advocacy; comfort and growth through relational nursing.
shifting the theory from what nurses do TO patients to what nurses do WITH patients — emphasis on the interpersonal relationship between patient and nurse
CBT (Cognitive Behavioral Therapy)
Tests distorted beliefs and changes thinking patterns; Beck’s influence.
based on idea that how people feel and behave is determined by how they think about the world and their place in it. those thoughts are based on attitudes developed from past experiences
cognitive distortions
aka automatic thoughts - rapid, unthinking responses based on schemata. particularly intense and frequent in psychiatric disorders like depressions and anxiety
often irrational and lead to false assumptions
examples include all or nothing thinking, overgeneralization, emotional reasoning
REBT (Rational-Emotive Behavior Therapy)
Ellis’ approach focusing on challenging irrational beliefs. - eradicating core irrational belief by realizing that those thoughts aren’t actually reasonable or accurate. “oughts, shoulds, musts”
DBT (Dialectical Behavior Therapy)
Combines cognitive and behavioural techniques with mindfulness. teaching people methods to deal with emotions and challenging situations, teaching them to identify thoughts and beliefs that make life harder so that you can learn a different way of thinking
Pavlov (Classical Conditioning)
Learning by association between stimuli. pairing a neutral stimulus with another stimulus, until the presence of the neutral stimulus is enough to elicit a response
Watson (Behaviorism)
Study of observable behaviour; behaviour influenced by environment. personality traits and responses are socially learned through classical conditioning
Skinner (Operant Conditioning)
Learning voluntary behaviours through reinforcement and punishment
behavioural therapy
based on assumption that changes in maladaptive behaviour can happen w/o insight into underlying cause
modelling
therapist provides role model for specific behaviours and the patients learns through imitation
Systematic Desensitization
A gradual exposure technique to reduce anxiety.
aversion therapy
similar to punishment - used to treat things like alcoholism, sexual deviation, shoplifting, violent and aggressive behaviours, self-mutilation
pairing maladaptive behaviour w noxious stimulus - shock therapy - so that once pleasurable stimulus from bad behaviour is associated with bad simulus
punishment
avoidance training
biofeedback
form of behavioural therapy that gets info on body functions so you can control body’s physiological response to stress and anxiety
Addictions - Genetic/Biological
Genetic predisposition; biological factors influence addiction and tolerance.
Addictions - Psychodynamic
Addiction as self-medication; coping with underlying psychological issues.
Addictions - Moral Model
Substance use viewed as a sign of weak character or sin.
Addictions - Environmental/Social Learning
Stress, peer pressure, observational learning, advertising, social norms shape use.
Biopsychosocial model
Holistic approach addressing biological, psychological, and social factors.
Nursing Process (Mental Health)
Holistic assessment and care guided by bio/psycho/social/spiritual domains.
Documentation
7th step in nursing process; includes changes in condition, informed consent, reactions, symptoms, safety, reporting, incidents.
Mental Status Examination
Structured assessment of appearance, behavior, cognition, mood, and thinking.