5 Types of Wellness+Maslow Triangle

what are the 5 types of wellness?

Physical,social,emotional,intellectual,spiritual

Physiological needs

relate to processes+activites keep living things alive(food/water,protection/shelter,activity,sleep,comfort)

Psychosocial needs

social contact,emotions,thought+spirituality

Physical wellness

being able to complete everyday tasks

social wellness

has to do with relating to other people

emotional wellness

managing stress+expressing feelings

intellectual wellness

deals wt growing+learning throughout life span

spiritual wellness

religious beliefs, ethics, values, mores

what is maslow’s heirarchy of needs bottom to top? (pg 69)

Physiological needs, safety+security needs,need for love, need for self-esteem, need for self-actualization

What did Maslow believe?

physiological needs must be met before psychosocial needs