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Associative Learning
learning that certain events occur together
Behavioral Perspective
an approach that focuses on how observable behaviors are learned and influenced by the environment
Biofeedback
a technique using electronic sensors to provide real-time data (like heart rate, muscle tension, brainwaves) about involuntary bodily processes, teaching people to gain voluntary control over them to manage stress, anxiety, pain, and improve health, often by connecting with relaxation or cognitive strategies. It demonstrates principles of learning (operant conditioning) by reinforcing desired internal shifts, helping students understand mind-body connections, stress responses, and self-regulation.
Biological Predispositions to Learning
evolved, innate tendencies that allow humans and animals to learn specific survival-relevant behaviors rapidly and easily; same as preparedness
Biological Preparedness
we are predisposed to learn associations that help us survive
Bobo Doll Experiment
showed that children learn a lot through observational learning and modeling; also supported vicarious reinforcement and punishment
Classical Conditioning
learning to associate two stimuli and thus anticipate a response; a type of associative learning with INVOLUNTARY BEHAVIORS
US (Unconditioned Stimulus)
stimulus that naturally and automatically produces a response
UR (Unconditioned Response)
naturally occurring response to a stimulus (US)
CS (Conditioned Stimulus)
a previously irrelevant stimulus (NS) that comes to trigger a conditioned response after association with a US
CR (Conditioned Response)
a learned response to a previously neutral, but now conditioned stimulus
Just before- a neutral stimulus should be presented ___ ____ an unconditioned stimulus in order for conditioning to happen
Cognitive Map
mental representation of the layout of an environment
Counterconditioning
using classical conditioning to evoke new responses to stimuli that are triggering unwanted behaviors; able to reverse fears
Counterconditioning (Example)
Kami had always been afraid of snakes, but after therapy where she was relaxed while petting a snake, she was no longer afraid
Criticisms of B. F. Skinner
critics argued Skinner’s reinforcement approach dehumanized people by reducing behavior to rewards and punishments and ignoring free will
External Locus of Control
the perception that chance or outside forces beyond personal control determine fate
Internal Locus of Control
the perception that we control our own fates through free will
Extinction
the diminishing or elimination of a conditioned response when the unconditioned stimulus no longer follows the conditioned stimulus
Generalization
the tendency that once a response has been conditioned, similar stimuli will elicit similar responses
Generalization (Example)
Leila was bitten by a German shepherd and is now afraid of all dogs
Habituation
an organism’s decreasing response to a stimulus with repeated exposure
Higher-Order Conditioning
linking a new conditioned stimulus to a new neutral stimulus, creating a second (often weaker) conditioned stimulus
Insight Learning
a sudden realization of a problem’s solutions
Intrinsic Motivation
motivation from within yourself to perform a behavior for its own sake
Extrinsic Motivation
motivation from the environment; performing a behavior in order to receive rewards or avoid punishment
John B. Watson (Little Albert Experiment)
psychologist and experiment that emphasized observable behavior and demonstrated that emotions could be classically conditioned
Law of Effect
behaviors followed by pleasurable rewards are more likely to be repeated; behaviors followed by punishment are less likely to be repeated
Latent Learning
learning that occurs but is not apparent until there is an incentive to demonstrate it
Learned Helplessness
hopelessness and passive resignation that someone learns when unable to avoid bad outcomes; often continues even after restrictions are removed
Martin Sigelman’s dogs
experiment on learned helplessness
Lessons for Parents
rewarding good behavior is more effective than punishing bad behavior; caving into children’s demands will condition them to continue demanding
Mirror Neurons
frontal neurons that are believed to fire when we watch someone else do something as if we are doing it too
Modeling
process of observing others and imitating a specific behavior
Observational Learning (Social Learning)
learning by watching and imitating others
One-Trial Conditioning
a single pairing of stimulus and response creates an incredibly strong association; especially common with food poisoning
Operant Conditioning
a type of learning in which voluntary behavior is strengthened by reinforcement or weakened by punishment
Positive Reinforcement
adding a positive experience after a behavior
Positive Reinforcement (Example)
getting paid for good grades
Negative Reinforcement
removing something negative after a behavior
Negative Reinforcement (Example)
not having to do dishes after bringing home a good report card
Positive Punishment
adding an unpleasant stimulus to decrease a behavior
Positive Punishment (Example)
spanking or scolding a misbehaving child
Negative Punishment
removing a pleasant stimulus to decrease a behavior
Negative Punishment (Example)
taking away a rebellious teen’s phone
Primary Reinforcers
innately reinforcing stimuli such as food, water, and warmth
Secondary Reinforcers
learned reinforcers such as money, grades, or praise
Schedules of Reinforcement
patterns that define how often a desired response will be reinforced
Continuous Reinforcement
reinforcing a behavior every time it occurs; learned quickly and extinguished quickly
Partial Reinforcement
reinforcing a behavior only part of the time; slower learning and slower extinction
FR (Fixed Ratio)
reinforces after a set number of responses
FR (Example)
coffee shop punch card (buy 9, get 10th free)
VR (Variable Ratio)
reinforces after an unpredictable number of responses
VR (Example)
slot machines and gambling
FI (Fixed Interval)
reinforces after a specific amount of time
FI (Example)
getting paid every two weeks
VI (Variable Interval)
reinforces after varying, unpredictable amounts of time
VI (Example)
teacher randomly checking notes
Prosocial behavior
modeling helpful, positive behavior leads to good imitation
Antisocial Behavior
modeling negative, aggressive behavior leads to bad imitation
Self-Control
ability to control impulses and delay short-term gratification for greater long-term rewards
Shaping
reinforcing successive approximations toward a desired behavior
Skinner Box
an operant chamber with a bar or key that an animal manipulates to obtain reinforcement
Spontaneous Recovery
the reappearance of an extinguished conditioned response after a pause
Spontaneous Recovery (Example)
Jada overcame her fear of heights but panicked again while rock climbing
(Stimulus) Discrimination
the learned ability to distinguish between a conditioned stimulus and other stimuli that do not signal an unconditioned stimulus
Discrimination (Example)
Georgia fears curling irons after being burned but not other hot tools
Superstitious Behaviors
coincidental timing of reward/punishment leads to obsessively repeated behaviors that have nothing to do with the consequence
Taste Aversion
no longer wanting to eat a food after being classically conditioned with a bad experience
Vicarious Conditioning
watching others receive a reward/punishment makes you anticipate the same consequence for that behavior
Violence-Viewing Effect
violent media causes imitation and desensitization