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What is systematic desensitisation?
A non-biological treatment for specific phobias
How does systematic desensitisation work?
They slowly replace the negative associations with good / neutral ones
What is systematic desensitisation based on?
Classical conditioning
What hierarchy does the client move up in their own time?
The anxiety hierarchy
What is an example of a relaxation technique?
Body scan
Why is systematic desensitisation ethical?
The patient has full control over the treatment
What is Mowrer’s two process model?
An explanation for how phobias are learnt - learnt through classical conditioning + maintained through operant conditioning
What is an example of learning a phobia through classical conditioning?
Little Albert was classically conditioned to have a phobia of the white rat
How can a phobia be maintained through positive reinforcement?
The person with a phobia can receive attention + sympathy
How can a phobia be maintained through negative reinforcement?
Using avoidance to reduce anxiety caused by the phobia which allows the phobia to continue
How can phobias be learnt through social learning theory?
Children can observe how a parent reacts to the object of their phobia + imitate this behaviour
What limits the validity of Watson and Rayner’s case study on Little Albert?
The phobia was conditioned in a laboratory + this might not work the same way in real life
What did Mineka et al. find?
Monkeys can develop a phobia of snakes by observing other monkeys
What did Askew and Field find?
The children matched the feelings (calmness / fear) that the adults faces showed
What was the sample in Askew and Field’s study?
47 children (aged 7 - 9)
What is a strength of the behaviourist explanation of phobias?
Successful treatments based on classical conditioning - systematic desensitisation + flooding
Why is the behaviourist explanation of phobias limited?
It is reductionist - ignores irrational thinking + how they could be instructive because they aid survival
What is an example of a schizophrenic metarepresensation problem?
Not being able to recognise their own behaviour as being different to someone eles’s
What is thought insertion?
This is when a schizophrenic cannot distinguish between their own thoughts + someone else’s speech so they may believe someone is putting thoughts in their heads
How could a schizophrenic interpret a neutral message due to paranoia?
They could interpret it negatively / think they are being plotted against
What are problems with central control?
Being unable to suppress automatic responses to stimuli
What is an example of a problem with central control?
A schizophrenic may intended to carry out a task but become distracted by other stimuli in the environment
What is sensory overload?
As schizophrenics may be more consciously aware of all cognitive processes they may become overwhelmed
What do the findings from Daprati et al. suggest?
Schizophrenics cannot differentiate between their hand moving + someone else’s on a TV screen
What do the findings from Frith and Done suggest?
Schizophrenics have difficulties with processing information - if they had negative symptoms they struggled with a verbal fluency task
What was the sample in Mohamed et al.’s study?
94 patients diagnosed with schizophrenia and 305 clinically “normal” people from Iowa, USA
What is cognitive flexibility?
The brain’s ability to transition from thinking about one concept to another - the quicker this can be done the greater level
What were the findings in Mohamed et al.’s study?
Schizophrenic patients had delayed recall, sequencing, organisation + cognitive flexibility
What limits the cognitive explanation of schizophrenia?
It cannot explain its causes
What is the sample in Kaney et al.’s study?
16 people with schizophrenia, 16 people with depression + 16 people with no disorders
What do the findings from Kaney et al. suggest?
Patients with schizophrenia have memory deficits + issues with interpreting information
What is the id?
The primitive part of personalities which is focused on pleasure + instant gratification
What is the superego?
The developed sense of right + wrong
What is the ego?
A balance if the id and the superego based in logic + reality
What is the iceberg model of the mind?
A theory Freud suggested that says majority of the mind is unconscious (e.g. instincts + disturbing memories)
What is repression?
An ego defence mechanism - disturbing thoughts, feelings + memories are pushed into the unconscious
What is displacement?
An ego defence mechanism - unconscious feelings are shifted onto another object
What is regression?
An ego defence mechanism - adopting childlike behaviours to cope with difficult emotions
Why does the ego use defence mechanisms?
To protect itself from anxiety
What is the psychodynamic explanation of phobias?
Phobias are caused by unconscious anxieties that threaten the ego
What is Freud’s explanation of depression?
Children may feel anger towards cold parents, out of fear / guilt the child will repress this anger, this becomes self-hatred + leads to depressive symptoms
What did Coffino find?
The strongest predictor of adult depression was the loss of a parent between the ages 5 - 8 years old
What is Freud’s explanation of schizophrenia?
Harsh childhood environments cause trauma + the child copes by using regression
What is a symptom of schizophrenia that could be linked with regression?
Delusions of grandeur
What does the ego do that leads to positive symptoms of schizophrenia?
It tries to regain contact with reality + 5 this leads to auditory hallucinations
What did Bebbington et al. find?
A strong relationship between childhood sexual abuse + schizophrenia
What was Bebbington et al.’s sample?
7,353 participants
What limits Bebbington et al.’s findings?
It does not establish that schizophrenia is a result of specific psychodynamic processes (e.g. regression)
What is psychoanalysis based in?
The belief that depression is linked to repressed memories of loss + anger in childhood
What is free association?
A technique used in psychoanalysis
How does free association work?
Patients are encouraged to talk freely about anything that comes to mind, the patient lies on a couch facing away from the therapist (no judgement) + therapist may direct the patient to uncover certain memories
What is the aim of free association?
For the patient to gain insight into the unconscious thoughts + repressed memories to overcome mental health issues
How does dream analysis work?
Patients are asked to recall their dreams, ego defences are weakened when we dream so they can provide insight from our unconscious minds + then the therapist interprets the dreams in the context of the patient’s desires
Why is free association not appropriate for all disorders?
It requires coherent thought + speech - negative symptoms of schizophrenia can be disorganised speech
What were Fonagy’s findings?
The 67 participants who undertook psychoanalysis showed a significant decrease in symptoms of depression, 2 years following their treatment + the 62 who undertook CBT / medication showed no reduction
What was the aim of Szasz’s article?
To challenge people’s view of mental illness + how they should be treated
What does Szasz disagree with?
The medicalisation of disturbed behaviour
What does Szasz call mental illness?
A metaphor - if it has a physical basis it should be classed as a physical disease
What is a biological treatment that Szasz is against?
Drug treatments for disturbed behaviour (e,g, Ritalin for ADHD)
What mental disorders have changed overtime?
Homosexuality + hysteria
What is sectioning?
This is where you are kept in hospital without your consent under the Mental Health Act or
What supports Szasz’s argument that psychiatry is a pseudoscience
Clinicians can often give different diagnoses to the same patient as disorders have overlapping symptoms
Why is Szasz’s article socially sensitive?
It could distress those with mental illness + people could distrust psychiatry and refuse treatment
How is Szasz’s article useful?
It argues that other treatments should be favoured over drug treatments
What reduces the validity of Szasz’s article?
It is based in his opinion + does not use research to support his arguments
What is the cognitive explanation of depression?
The cause is irrational thinking which leads to negative feeling about self which affects behaviour
What is Beck’s negative triad?
Negative views of self → negative views of the world → negative views of the future
What do negative beliefs lead to?
Negative schemas
What are negative schemas?
Negative mental representations of the world
What can negative schemas lead to?
Cognitive biases
What research method did Butler et al. use?
A review of 16 meta analyses including 332 studies
What was the sample in Butler et al.’s review?
9995 participants
What did Butler et al. find?
Significant improvements in patients who had undergone CBT - so irrational thoughts are the basis of depression
What is CBT?
A therapy treatment where negative thoughts + errors in logic that could be causing the disorder are challenged and changed
Why would CBT work?
Butler and Beck reviewed 14 meta analyses, they found 80% of adults benefitted + it is more effective than drug therapy with lower relapse rates